Duchess Shoppe Crispy Chicken Ranch BLT

Fat 53%Carbs 28%Protein 20%
Percent Calories

1 Sub of Duchess Shoppe crispy chicken ranch blt contains 630 Calories The macronutrient breakdown is 28% carbs, 53% fat, and 20% protein. This is a good source of protein (55% of your Daily Value).

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Nutrition Facts

For 1 Sub of Duchess Shoppe crispy chicken ranch blt

NutrientValue%DV
Calories630
Fats37g 47%
Saturated fats9g 45%
Trans fats0g
Cholesterol85mg 28%
Sodium1620mg 70%
Carbs44g 16%
Net carbs41g
Fiber3g 11%
Sugar7g
Protein31g
Calcium60mg 6%
Iron2mg 23%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A60μg 7%
Vitamin B12–
Vitamin B6–
Vitamin C6mg 7%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar7g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats9g 45%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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