1 serving of crispy chicken wrap contains 336 Calories. The macronutrient breakdown is 30% carbs, 28% fat, and 42% protein. This is a good source of protein (73% of your Daily Value), fiber (55% of your Daily Value), and potassium (10% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of crispy chicken wrap (223g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 336 | |
| Fats | 12g | 16% |
| Saturated fats | 5g | 26% |
| Trans fats | 0g | |
| Cholesterol | 84mg | 28% |
| Sodium | 750mg | 33% |
| Carbs | 29g | 10% |
| Net carbs | 13g | |
| Fiber | 15g | 55% |
| Sugar | 2g | |
| Protein | 41g | |
| Calcium | 303mg | 30% |
| Iron | 3mg | 40% |
| Potassium | 447mg | 10% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 4μg | |
| Beta carotene | 6μg | |
| Caffeine | 0mg | |
| Choline | 98mg | 18% |
| Copper | 0.1mg | 7% |
| Fluoride | 1μg | |
| Folate (B9) | 39μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 37mg | 9% |
| Manganese | 0mg | 2% |
| Niacin | 12mg | 77% |
| Pantothenic acid | 2mg | 36% |
| Phosphorus | 283mg | 40% |
| Retinol | 44μg | |
| Riboflavin (B2) | 0.4mg | 29% |
| Selenium | 29μg | 53% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 19% |
| Vitamin A IU | 463IU | |
| Vitamin A | 45μg | 5% |
| Vitamin B12 | 1μg | 33% |
| Vitamin B6 | 1mg | 82% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 12IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 0.2μg | 0.2% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 0.3g | |
| Fructose | 0.1g | |
| Lactose | 1g | |
| Maltose | 0.1g | |
| Galactose | 0.2g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 26% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |