1 servings of crispy potato, onion, and mushroom rosti recipe contains 466 Calories. The macronutrient breakdown is 31% carbs, 65% fat, and 4% protein. This is a good source of fiber (19% of your Daily Value), potassium (21% of your Daily Value), and iron (53% of your Daily Value).
- Makes
- 2 servings
- Cook Time
- 30 minutes
Ingredients
Directions
- 1. Spread potatoes on a large microwave-safe plate and microwave on high heat until hot all the way through and softened but still slightly crunchy, about 5 minutes.
- 2. Meanwhile, heat 1 tablespoon (15ml) oil in a 10-inch well-seasoned cast iron or nonstick skillet over medium-high heat until shimmering. Add onion and mushrooms and cook, stirring and tossing occasionally, until softened and starting to brown, about 8 minutes. Add garlic and thyme and cook, stirring frequently, until fragrant, about 30 seconds. Season to taste with salt and pepper. Transfer to a small bowl and wipe out skillet.
- 3. Heat 2 tablespoons (30ml) oil in skillet over medium heat until shimmering. Add half of potatoes and press into bottom of pan with a rubber spatula. Season with salt and pepper. Spread onion/mushroom mixture evenly over potatoes and top with remaining potatoes. Press down into an even disk shape using a rubber spatula. Season top with salt and pepper.
- 4. Cook, swirling and shaking pan occasionally, until deep golden brown and crisp on the first side, about 7 minutes. Carefully slide rosti onto a large plate. Set another plate on top of it upside down, grip the edges, and invert the whole thing so the rosti is now cooked side up. Heat remaining 2 tablespoons (30ml) oil in skillet and slide rosti back in. Continue cooking, swirling and shaking pan occasionally, until deep golden brown and crisp on the second side, about 7 minutes longer. Slide rosti onto a cutting board. Serve immediately with a side of vegan aioli.
- (source: https://www.seriouseats.com/recipes/2012/02/vegan-crispy-potato-onion-mushroom-rosti-roesti-recipe.html)
Nutrition Facts
For 1 servings of crispy potato, onion, and mushroom rosti recipe (299g)
Nutrient | Value | %DV |
---|---|---|
Calories | 466 | |
Fats | 34g | 44% |
Saturated fats | 5g | 24% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 94mg | 4% |
Carbs | 37g | 14% |
Net carbs | 32g | |
Fiber | 5g | 19% |
Sugar | 4g | |
Protein | 5g | |
Calcium | 56mg | 6% |
Iron | 4mg | 53% |
Potassium | 1010mg | 21% |
Vitamin D | 3μg | 20% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 12μg | |
Caffeine | 0mg | |
Choline | 23mg | 4% |
Copper | 0.4mg | 43% |
Fluoride | 1μg | |
Folate (B9) | 34μg | 9% |
Lycopene | 0μg | |
Magnesium | 49mg | 12% |
Manganese | 1mg | 23% |
Niacin | 4mg | 25% |
Pantothenic acid | 1mg | 23% |
Phosphorus | 136mg | 19% |
Retinol | 0μg | |
Riboflavin (B2) | 0.2mg | 14% |
Selenium | 3μg | 5% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 12% |
Vitamin A IU | 22IU | |
Vitamin A | 1μg | 0.1% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 1mg | 48% |
Vitamin C | 14mg | 15% |
Vitamin D IU | 120IU | |
Vitamin D2 | 3μg | |
Vitamin D3 | 0μg | |
Vitamin E | 5mg | 33% |
Vitamin K | 32μg | 27% |
Zinc | 1mg | 9% |
Sugars | ||
Sugar | 4g | |
Sucrose | 1g | |
Glucose | 2g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 24g | |
Fats | ||
Saturated fats | 5g | 24% |
Monounsaturated fats | 25g | |
Polyunsaturated fats | 4g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.2g | |
Aspartic acid | 1g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |