Crispy Potato, Onion, and Mushroom Rosti Recipe

Fat 65%Carbs 31%
Percent Calories

1 servings of crispy potato, onion, and mushroom rosti recipe contains 466 Calories. The macronutrient breakdown is 31% carbs, 65% fat, and 4% protein. This is a good source of fiber (19% of your Daily Value), potassium (21% of your Daily Value), and iron (53% of your Daily Value).

Makes
2 servings
Cook Time
30 minutes

Ingredients

Directions

  1. 1. Spread potatoes on a large microwave-safe plate and microwave on high heat until hot all the way through and softened but still slightly crunchy, about 5 minutes.
  2. 2. Meanwhile, heat 1 tablespoon (15ml) oil in a 10-inch well-seasoned cast iron or nonstick skillet over medium-high heat until shimmering. Add onion and mushrooms and cook, stirring and tossing occasionally, until softened and starting to brown, about 8 minutes. Add garlic and thyme and cook, stirring frequently, until fragrant, about 30 seconds. Season to taste with salt and pepper. Transfer to a small bowl and wipe out skillet.
  3. 3. Heat 2 tablespoons (30ml) oil in skillet over medium heat until shimmering. Add half of potatoes and press into bottom of pan with a rubber spatula. Season with salt and pepper. Spread onion/mushroom mixture evenly over potatoes and top with remaining potatoes. Press down into an even disk shape using a rubber spatula. Season top with salt and pepper.
  4. 4. Cook, swirling and shaking pan occasionally, until deep golden brown and crisp on the first side, about 7 minutes. Carefully slide rosti onto a large plate. Set another plate on top of it upside down, grip the edges, and invert the whole thing so the rosti is now cooked side up. Heat remaining 2 tablespoons (30ml) oil in skillet and slide rosti back in. Continue cooking, swirling and shaking pan occasionally, until deep golden brown and crisp on the second side, about 7 minutes longer. Slide rosti onto a cutting board. Serve immediately with a side of vegan aioli.
  5. (source: https://www.seriouseats.com/recipes/2012/02/vegan-crispy-potato-onion-mushroom-rosti-roesti-recipe.html)

Nutrition Facts

For 1 servings of crispy potato, onion, and mushroom rosti recipe (299g)

NutrientValue%DV
Calories466
Fats34g 44%
Saturated fats5g 24%
Trans fats0g
Cholesterol0mg 0%
Sodium94mg 4%
Carbs37g 14%
Net carbs32g
Fiber5g 19%
Sugar4g
Protein5g
Calcium56mg 6%
Iron4mg 53%
Potassium1010mg 21%
Vitamin D3μg 20%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene12μg
Caffeine0mg
Choline23mg 4%
Copper0.4mg 43%
Fluoride1μg
Folate (B9)34μg 9%
Lycopene0μg
Magnesium49mg 12%
Manganese1mg 23%
Niacin4mg 25%
Pantothenic acid1mg 23%
Phosphorus136mg 19%
Retinol0μg
Riboflavin (B2)0.2mg 14%
Selenium3μg 5%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU22IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B61mg 48%
Vitamin C14mg 15%
Vitamin D IU120IU
Vitamin D23μg
Vitamin D30μg
Vitamin E5mg 33%
Vitamin K32μg 27%
Zinc1mg 9%
Sugars
Sugar4g
Sucrose1g
Glucose2g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch24g
Fats
Saturated fats5g 24%
Monounsaturated fats25g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g