Crockpot Creamy French Onion Chicken and Orzo

Fat 40%Carbs 31%Protein 29%
Percent Calories

1 servings of crockpot creamy french onion chicken and orzo contains 620 Calories. The macronutrient breakdown is 31% carbs, 40% fat, and 29% protein. This is a good source of protein (74% of your Daily Value), fiber (15% of your Daily Value), and potassium (14% of your Daily Value).

Makes
4 servings
Prep Time
25 minutes
Cook Time
240 minutes

Ingredients

Directions

  1. Crockpot Pot
  2. 1. In the bowl of your slow cooker, layer the onions, 3 tablespoons butter, and then the chicken. Sprinkle the chicken with thyme, sage, garlic, and season with salt and pepper. Pour over the wine and broth. Add the mushrooms. Cover and cook on low for 3-4 hours or on high for 1-2 hours.2. Preheat the broiler to high. Remove the chicken and most of the onions from the slow cooker and place on a baking sheet.3. Crank the heat on the slow cooker to high. Stir in the orzo, and 1 cup water. Cover and cook 20-30 minutes, or until the orzo is al dente. If the orzo needs more liquid, add additional water. Stir in the cream and parmesan.4. Arrange 3 tablespoons butter over the onions, top the pan with gruyere. Broil 3-5 minutes, until the cheese is melty. 5. Serve the chicken and onions over the orzo. YUMMM!
  3. Stove Top
  4. 1. In a large soup pot, add the onions and 3 tablespoons butter. Cook over medium heat, stirring every 3-4 minutes, for 10 minutes. Add the chicken, thyme, sage, garlic, and season with salt and pepper. Pour over the wine and broth. Add the mushrooms. Cover and simmer 20-30 minutes, until the chicken is cooked. 2. Preheat the broiler to high. Remove the chicken and most of the onions from the pot and place on a baking sheet.3. Arrange 3 tablespoons butter over the onions, top the pan with gruyere. Broil 3-5 minutes, until the cheese is melty. 4. Cook the orzo according to package directions. Mix in the reserved mushrooms and any liquid left in the pot. Add the cream and parmesan.5. Serve the chicken and onions over the orzo. YUMMM!
  5. (source: https://www.halfbakedharvest.com/french-onion-chicken-and-orzo/)

Nutrition Facts

For 1 servings of crockpot creamy french onion chicken and orzo (439g)

NutrientValue%DV
Calories620
Fats26g 33%
Saturated fats12g 59%
Trans fats0.4g
Cholesterol113mg 38%
Sodium474mg 21%
Carbs45g 16%
Net carbs41g
Fiber4g 15%
Sugar5g
Protein41g
Calcium320mg 32%
Iron5mg 57%
Potassium641mg 14%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene99μg
Caffeine0mg
Choline111mg 20%
Copper0.2mg 20%
Fluoride119μg
Folate (B9)50μg 12%
Lycopene0μg
Magnesium69mg 16%
Manganese0.4mg 15%
Niacin14mg 86%
Pantothenic acid2mg 34%
Phosphorus473mg 68%
Retinol126μg
Riboflavin (B2)0.3mg 24%
Selenium26μg 47%
Theobromine0mg
Thiamine0.2mg 15%
Vitamin A IU590IU
Vitamin A134μg 15%
Vitamin B121μg 33%
Vitamin B61mg 68%
Vitamin C6mg 6%
Vitamin D IU41IU
Vitamin D20.3μg
Vitamin D30.3μg
Vitamin E1mg 5%
Vitamin K42μg 35%
Zinc3mg 23%
Sugars
Sugar5g
Sucrose1g
Glucose4g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats12g 59%
Monounsaturated fats8g
Polyunsaturated fats3g
Trans fats0.4g
Fatty Acids
Total omega 30.1g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid5g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine2g

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