Crockpot Creamy French Onion Chicken and Orzo
1 servings of crockpot creamy french onion chicken and orzo contains 620 Calories. The macronutrient breakdown is 31% carbs, 40% fat, and 29% protein. This is a good source of protein (74% of your Daily Value), fiber (15% of your Daily Value), and potassium (14% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 25 minutes
- Cook Time
- 240 minutes
Ingredients
Gruyere cheese
½ cup, shredded or 54g
Directions
- Crockpot Pot
- 1. In the bowl of your slow cooker, layer the onions, 3 tablespoons butter, and then the chicken. Sprinkle the chicken with thyme, sage, garlic, and season with salt and pepper. Pour over the wine and broth. Add the mushrooms. Cover and cook on low for 3-4 hours or on high for 1-2 hours.2. Preheat the broiler to high. Remove the chicken and most of the onions from the slow cooker and place on a baking sheet.3. Crank the heat on the slow cooker to high. Stir in the orzo, and 1 cup water. Cover and cook 20-30 minutes, or until the orzo is al dente. If the orzo needs more liquid, add additional water. Stir in the cream and parmesan.4. Arrange 3 tablespoons butter over the onions, top the pan with gruyere. Broil 3-5 minutes, until the cheese is melty. 5. Serve the chicken and onions over the orzo. YUMMM!
- Stove Top
- 1. In a large soup pot, add the onions and 3 tablespoons butter. Cook over medium heat, stirring every 3-4 minutes, for 10 minutes. Add the chicken, thyme, sage, garlic, and season with salt and pepper. Pour over the wine and broth. Add the mushrooms. Cover and simmer 20-30 minutes, until the chicken is cooked. 2. Preheat the broiler to high. Remove the chicken and most of the onions from the pot and place on a baking sheet.3. Arrange 3 tablespoons butter over the onions, top the pan with gruyere. Broil 3-5 minutes, until the cheese is melty. 4. Cook the orzo according to package directions. Mix in the reserved mushrooms and any liquid left in the pot. Add the cream and parmesan.5. Serve the chicken and onions over the orzo. YUMMM!
- (source: https://www.halfbakedharvest.com/french-onion-chicken-and-orzo/)
Nutrition Facts
For 1 servings of crockpot creamy french onion chicken and orzo (439g)
Nutrient | Value | %DV |
---|---|---|
Calories | 620 | |
Fats | 26g | 33% |
Saturated fats | 12g | 59% |
Trans fats | 0.4g | |
Cholesterol | 113mg | 38% |
Sodium | 474mg | 21% |
Carbs | 45g | 16% |
Net carbs | 41g | |
Fiber | 4g | 15% |
Sugar | 5g | |
Protein | 41g | |
Calcium | 320mg | 32% |
Iron | 5mg | 57% |
Potassium | 641mg | 14% |
Vitamin D | 1μg | 7% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 99μg | |
Caffeine | 0mg | |
Choline | 111mg | 20% |
Copper | 0.2mg | 20% |
Fluoride | 119μg | |
Folate (B9) | 50μg | 12% |
Lycopene | 0μg | |
Magnesium | 69mg | 16% |
Manganese | 0.4mg | 15% |
Niacin | 14mg | 86% |
Pantothenic acid | 2mg | 34% |
Phosphorus | 473mg | 68% |
Retinol | 126μg | |
Riboflavin (B2) | 0.3mg | 24% |
Selenium | 26μg | 47% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 15% |
Vitamin A IU | 590IU | |
Vitamin A | 134μg | 15% |
Vitamin B12 | 1μg | 33% |
Vitamin B6 | 1mg | 68% |
Vitamin C | 6mg | 6% |
Vitamin D IU | 41IU | |
Vitamin D2 | 0.3μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 42μg | 35% |
Zinc | 3mg | 23% |
Sugars | ||
Sugar | 5g | |
Sucrose | 1g | |
Glucose | 4g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 12g | 59% |
Monounsaturated fats | 8g | |
Polyunsaturated fats | 3g | |
Trans fats | 0.4g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.4g | |
Glutamic acid | 5g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 2g |