Croissants

Cheese

Fat 46%Carbs 46%
Percent Calories

2 croissant, large of croissants (Cheese) contains 555 Calories The macronutrient breakdown is 46% carbs, 46% fat, and 9% protein. This is a good source of vitamin a (30% of your Daily Value).

Nutrition Facts

For 2 croissant, large of croissants (134g)

NutrientValue%DV
Calories555
Fats28g 36%
Saturated fats14g 71%
Trans fats
Cholesterol76mg 25%
Sodium484mg 21%
Carbs63g 23%
Net carbs59g
Fiber3g 12%
Sugar15g
Protein12g
Calcium71mg 7%
Iron3mg 36%
Potassium177mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene119μg
Caffeine0mg
Choline52mg 9%
Copper0.1mg 15%
Fluoride
Folate (B9)99μg 25%
Lycopene0μg
Magnesium32mg 8%
Manganese0.5mg 20%
Niacin3mg 18%
Pantothenic acid1mg 23%
Phosphorus174mg 25%
Retinol264μg
Riboflavin (B2)0.4mg 34%
Selenium36μg 65%
Theobromine0mg
Thiamine1mg 58%
Vitamin A IU1079IU
Vitamin A273μg 30%
Vitamin B120.4μg 18%
Vitamin B60.1mg 8%
Vitamin C0.3mg 0.3%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E2mg 13%
Vitamin K15μg 12%
Zinc1mg 11%
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 71%
Monounsaturated fats9g
Polyunsaturated fats3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.5g
Arginine0.5g
Aspartic acid1g
Cystine0.2g
Glutamic acid3g
Glycine0.4g
Histidine0.3g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine0.5g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.4g
Valine1g

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