crunchwrap supreme
1 serving of crunchwrap supreme contains 402 Calories The macronutrient breakdown is 21% carbs, 39% fat, and 40% protein. This is a good source of protein (77% of your Daily Value), fiber (26% of your Daily Value), and potassium (13% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 15 minutes
Ingredients
Nutrition Facts
For 1 serving of crunchwrap supreme (296g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 402 | |
| Fats | 19g | 24% |
| Saturated fats | 7g | 37% |
| Trans fats | 0.2g | |
| Cholesterol | 100mg | 33% |
| Sodium | 1258mg | 55% |
| Carbs | 23g | 8% |
| Net carbs | 16g | |
| Fiber | 7g | 26% |
| Sugar | 2g | |
| Protein | 43g | |
| Calcium | 238mg | 24% |
| Iron | 3mg | 41% |
| Potassium | 615mg | 13% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1345μg | |
| Caffeine | 0mg | |
| Choline | 88mg | 16% |
| Copper | 0.1mg | 13% |
| Fluoride | 25μg | |
| Folate (B9) | 17μg | 4% |
| Lycopene | 1894μg | |
| Magnesium | 33mg | 8% |
| Manganese | 0.1mg | 4% |
| Niacin | 7mg | 41% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 243mg | 35% |
| Retinol | 5μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 20μg | 37% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 2502IU | |
| Vitamin A | 207μg | 23% |
| Vitamin B12 | 3μg | 106% |
| Vitamin B6 | 1mg | 41% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 41μg | 34% |
| Zinc | 6mg | 54% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.1g | |
| Glucose | 3g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 7g | 37% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |