1 servings of cuban churrasco contains 360 Calories. The macronutrient breakdown is 11% carbs, 56% fat, and 33% protein. This is a good source of protein (53% of your Daily Value), potassium (12% of your Daily Value), and vitamin b6 (70% of your Daily Value).
- Makes
- 10 servings
- Prep Time
- 300 minutes
- Cook Time
- 10 minutes
Ingredients
 Beef plate Beef plate- Inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw - 3 lb or 1.36kg 
 Orange juice drink Orange juice drink- 1 ½ cup or 374g 
Directions
- To make the marinade: Mash garlic, salt, and peppercorns into a paste, using a mortar and pestle. Stir in sour orange juice, onion, and oregano. Let sit at room temperature for 30 minutes or longer. Whisk the garlic-orange juice mixture with the olive oil until well blended. Preparing the Meat: Preparing the meat is very easy. Place the meat in a large bowl or pan. Add enough mojo marinade to cover the meat. Place a cover over the bowl or pan and place in the refrigerator a minimum of five hours, but preferably overnight. Grilling the Meat: Grill the marinated steaks outdoors on a gas or charcoal grill -- make sure your coals are hot and white! You can cook them however you like your steak -- from rare to well done. However, we recommend that you cook it RARE! Serve the meat with the chimichurri sauce -- it tastes great!
Nutrition Facts
For 1 servings of cuban churrasco (211g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 360 | |
| Fats | 22g | 28% | 
| Saturated fats | 6g | 29% | 
| Trans fats | 0g | |
| Cholesterol | 78mg | 26% | 
| Sodium | 560mg | 24% | 
| Carbs | 10g | 4% | 
| Net carbs | 9g | |
| Fiber | 1g | 2% | 
| Sugar | 4g | |
| Protein | 30g | |
| Calcium | 36mg | 4% | 
| Iron | 3mg | 43% | 
| Potassium | 583mg | 12% | 
| Vitamin D | 0μg | 0% | 
| Vitamins and Minerals | ||
| Alpha carotene | 0.4μg | |
| Beta carotene | 5μg | |
| Caffeine | 0mg | |
| Choline | 3mg | 1% | 
| Copper | 0.1mg | 14% | 
| Fluoride | 21μg | |
| Folate (B9) | 15μg | 4% | 
| Lycopene | 0μg | |
| Magnesium | 35mg | 8% | 
| Manganese | 0.2mg | 8% | 
| Niacin | 7mg | 44% | 
| Pantothenic acid | 0.1mg | 2% | 
| Phosphorus | 289mg | 41% | 
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 31% | 
| Selenium | 22μg | 39% | 
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 26% | 
| Vitamin A IU | 21IU | |
| Vitamin A | 1μg | 0.1% | 
| Vitamin B12 | 5μg | 213% | 
| Vitamin B6 | 1mg | 70% | 
| Vitamin C | 10mg | 11% | 
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 11% | 
| Vitamin K | 8μg | 7% | 
| Zinc | 7mg | 62% | 
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.2g | |
| Glucose | 0.3g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 29% | 
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |





