Cubed Chicken Breast

Fat 42%Protein 50%
Percent Calories

1 serving of cubed chicken breast contains 426 Calories. The macronutrient breakdown is 8% carbs, 42% fat, and 50% protein. This is a good source of protein (94% of your Daily Value), potassium (20% of your Daily Value), and magnesium (19% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
16 minutes

Ingredients

Directions

  1. Trim fat from chicken and cut into cubes.
  2. Combine chicken and other ingredients into large bowl and mix until the seasoning and oil covers the chicken.
  3. Place cubed chicken breast in pan.

Nutrition Facts

For 1 serving of cubed chicken breast (258g)

NutrientValue%DV
Calories426
Fats20g 25%
Saturated fats3g 16%
Trans fats0g
Cholesterol166mg 55%
Sodium2434mg 106%
Carbs8g 3%
Net carbs6g
Fiber2g 9%
Sugar0.5g
Protein53g
Calcium48mg 5%
Iron2mg 26%
Potassium922mg 20%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene13μg
Beta carotene562μg
Caffeine0mg
Choline191mg 35%
Copper0.2mg 23%
Fluoride2μg
Folate (B9)25μg 6%
Lycopene1μg
Magnesium80mg 19%
Manganese1mg 28%
Niacin22mg 138%
Pantothenic acid4mg 71%
Phosphorus517mg 74%
Retinol16μg
Riboflavin (B2)0.4mg 34%
Selenium53μg 97%
Theobromine0mg
Thiamine0.2mg 19%
Vitamin A IU1114IU
Vitamin A69μg 8%
Vitamin B120.5μg 19%
Vitamin B62mg 151%
Vitamin C1mg 1%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30μg
Vitamin E4mg 26%
Vitamin K17μg 14%
Zinc2mg 17%
Sugars
Sugar0.5g
Sucrose0.2g
Glucose0.1g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 16%
Monounsaturated fats11g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine4g
Aspartic acid5g
Cystine1g
Glutamic acid8g
Glycine2g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine4g
Lysine5g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g