Curry Chicken sandwich
1 serving of curry chicken sandwich contains 347 Calories. The macronutrient breakdown is 36% carbs, 24% fat, and 41% protein. This is a good source of protein (63% of your Daily Value), fiber (24% of your Daily Value), and potassium (18% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of curry chicken sandwich (299g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 347 | |
| Fats | 9g | 12% |
| Saturated fats | 2g | 9% |
| Trans fats | 0g | |
| Cholesterol | 89mg | 30% |
| Sodium | 440mg | 19% |
| Carbs | 31g | 11% |
| Net carbs | 24g | |
| Fiber | 7g | 24% |
| Sugar | 5g | |
| Protein | 35g | |
| Calcium | 135mg | 14% |
| Iron | 3mg | 38% |
| Potassium | 836mg | 18% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 61μg | |
| Beta carotene | 2732μg | |
| Caffeine | 0mg | |
| Choline | 124mg | 23% |
| Copper | 0.2mg | 27% |
| Fluoride | 1μg | |
| Folate (B9) | 109μg | 27% |
| Lycopene | 1544μg | |
| Magnesium | 97mg | 23% |
| Manganese | 2mg | 70% |
| Niacin | 14mg | 90% |
| Pantothenic acid | 2mg | 45% |
| Phosphorus | 412mg | 59% |
| Retinol | 9μg | |
| Riboflavin (B2) | 0.3mg | 25% |
| Selenium | 43μg | 78% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 4636IU | |
| Vitamin A | 240μg | 27% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 1mg | 90% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 25% |
| Vitamin K | 69μg | 57% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.2g | |
| Glucose | 2g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 17g | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
