Curry Coconut Salmon

Ingredients

• Pam cooking spray

  Oil, original

  1 spray , about 1/3 second or 0.3g

• Atlantic salmon

  Fish, wild, raw

  8 oz or 227g

• Curry paste

  1 tbsp or 15g

• Coconut milk

  Nuts, canned (liquid expressed from grated meat and water)

  1 cup or 226g

• Fresh cilantro

  Coriander leaves, raw

  4 tbsp or 4g

• Broccoli

  Raw

  ½ lb or 227g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Salt

  Table

  ½ dash or 0.2g

• Pepper

  Spices, black

  ½ dash or 0.05g

• Butter

  Unsalted

  2 tbsp or 28g

Directions

1. Preheat the oven to 400°F. Lightly coat a medium-sized baking dish with cooking spray.
2. Arrange the salmon pieces snugly in the baking dish. Season with salt and pepper, and place a portion of butter on top of each piece.
3. In a small bowl, combine the coconut milk, curry paste, and chopped cilantro. Pour the mixture over the salmon.
4. Bake for 20 minutes or until the salmon is cooked through.
5. Meanwhile, cut the broccoli into small florets and boil in lightly salted water for a couple of minutes. Serve with the salmon.