Damn Delicious Spam Fried Rice

Ingredients

• Vegetable oil

  Natreon canola, high stability, non trans, high oleic (70%)

  2 tbsp or 28g

• Egg

  Whole, fresh eggs

  4 large or 200g

• Garlic

  Raw

  2 clove or 6g

• Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)

  12 oz 1 NLEA serving or 336g

• Corn

  Sweet, yellow, canned, whole kernel, drained solids

  ½ cup or 82g

• Peas

  Green, frozen, unprepared

  ½ cup or 67g

• Carrots

  Cooked, boiled, drained, without salt

  ½ cup slices or 78g

• White rice

  Long-grain, regular, raw, enriched

  1 cup or 185g

• Cauliflower Rice

  Mann's

  2 cup or 227g

• Soy sauce

  Regular sodium, Shoyu

  1 ½ tbsp or 24g

• Fish sauce

  Ready-to-serve

  ½ tbsp or 9g

• Sesame oil

  Salad or cooking

  ¼ tsp or 1g

• Onions

  Young green, tops only

  2 stalk or 24g