Deep Dish Chocolate Chip Cookie Pie
SkinnyTaste

1 servings of deep dish chocolate chip cookie pie (SkinnyTaste) contains 237 Calories. The macronutrient breakdown is 58% carbs, 32% fat, and 10% protein. This is a good source of fiber (21% of your Daily Value), potassium (11% of your Daily Value), and magnesium (18% of your Daily Value).
- Makes
- 14 servings
- Prep Time
- 20 minutes
- Cook Time
- 35 minutes
Ingredients
Dates, deglet noor
2 cup, chopped or 294g
Vanilla extract
2 tsp or 8g
Directions
- Preheat oven to 350F. Grease a 10-inch springform pan and set aside.
- Blend the dates with the milk until smooth a high quality food processor until very smooth.
- Add the remaining ingredients (except the chips) and blend very well in the food processor (not a blender**) until completely smooth.
- Stir in chips and transfer to the prepared pan.
- Bake 35 to 40 minutes until firm.
- Remove from oven and let it cool 20 minutes before removing from the pan. Cut into 14 slices and serve warm topped with fat free frozen yogurt or your desired topping.
- **Katie recommends a food processor, if all you have is a blender, blend in 2 batches until very smooth.
- Recipe by: Gina (source: https://www.skinnytaste.com/deep-dish-chocolate-chip-cookie-pie/)
Nutrition Facts
For 1 servings of deep dish chocolate chip cookie pie (95g)
Nutrient | Value | %DV |
---|---|---|
Calories | 237 | |
Fats | 9g | 11% |
Saturated fats | 3g | 16% |
Trans fats | 0g | |
Cholesterol | 1mg | 0.2% |
Sodium | 97mg | 4% |
Carbs | 36g | 13% |
Net carbs | 30g | |
Fiber | 6g | 21% |
Sugar | 17g | |
Protein | 6g | |
Calcium | 97mg | 10% |
Iron | 3mg | 41% |
Potassium | 539mg | 11% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 1μg | |
Beta carotene | 4μg | |
Caffeine | 10mg | |
Choline | 16mg | 3% |
Copper | 0.4mg | 42% |
Fluoride | 0.4μg | |
Folate (B9) | 35μg | 9% |
Lycopene | 0μg | |
Magnesium | 76mg | 18% |
Manganese | 1mg | 33% |
Niacin | 0.5mg | 3% |
Pantothenic acid | 0.3mg | 7% |
Phosphorus | 178mg | 25% |
Retinol | 7μg | |
Riboflavin (B2) | 0.1mg | 5% |
Selenium | 4μg | 7% |
Theobromine | 96mg | |
Thiamine | 0.1mg | 7% |
Vitamin A IU | 32IU | |
Vitamin A | 7μg | 1% |
Vitamin B12 | 0.1μg | 4% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 0.1mg | 0.1% |
Vitamin D IU | 5IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 1mg | 7% |
Vitamin K | 3μg | 2% |
Zinc | 1mg | 11% |
Sugars | ||
Sugar | 17g | |
Sucrose | 8g | |
Glucose | 4g | |
Fructose | 4g | |
Lactose | 1g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 3g | 16% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.3g | |
Aspartic acid | 1g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.3g | |
Lysine | 0.3g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.2g | |
Serine | 0.2g | |
Threonine | 0.2g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |
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