Deep Fried Prawns

Deep Fried Prawns
Fat 90%
Percent Calories

1 serving of deep fried prawns contains 2240 Calories. The macronutrient breakdown is 7% carbs, 90% fat, and 4% protein. This is a good source of protein (37% of your Daily Value), total omega 3 (5 g), and vitamin b12 (53% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. De-vein, wash, and pat dry the prawns thoroughly.
  2. In a separate bowl, prepare the batter by mixing the flour, curry paste, water, and cilantro. Stir well and let it stand for 10 minutes.
  3. Heat the oil in a large pot to a depth of 2-3 inches, ensuring it's hot enough for deep frying.
  4. Dip each prawn into the batter, then carefully place into the hot oil. Fry a few prawns at a time, avoiding overcrowding.
  5. Fry the prawns until golden brown and cooked through. Drain on paper towels and serve hot.

Nutrition Facts

For 1 serving of deep fried prawns (422g)

NutrientValue%DV
Calories2240
Fats226g 289%
Saturated fats15g 75%
Trans fats2g
Cholesterol143mg 48%
Sodium644mg 28%
Carbs39g 14%
Net carbs37g
Fiber2g 7%
Sugar0.1g
Protein21g
Calcium78mg 8%
Iron1mg 11%
Potassium224mg 5%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0.2μg
Beta carotene20μg
Caffeine0mg
Choline97mg 18%
Copper0.3mg 33%
Fluoride0μg
Folate (B9)35μg 9%
Lycopene0μg
Magnesium41mg 10%
Manganese0.4mg 18%
Niacin3mg 17%
Pantothenic acid1mg 11%
Phosphorus334mg 48%
Retinol61μg
Riboflavin (B2)0mg 0%
Selenium49μg 90%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU238IU
Vitamin A63μg 7%
Vitamin B121μg 53%
Vitamin B60.2mg 13%
Vitamin C3mg 4%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E50mg 336%
Vitamin K2μg 2%
Zinc2mg 14%
Sugars
Sugar0.1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats15g 75%
Monounsaturated fats162g
Polyunsaturated fats39g
Trans fats2g
Fatty Acids
Total omega 35g
Total omega 632g
Alpha Linolenic Acid (ALA)5g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine0.5g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g