2 serving of denny's, chicken strips contains 1145 Calories. The macronutrient breakdown is 30% carbs, 44% fat, and 26% protein. This is a good source of protein (133% of your Daily Value), potassium (28% of your Daily Value), and vitamin b6 (139% of your Daily Value).
Nutrition Facts
For 2 serving of denny's, chicken strips (388g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1145 | |
| Fats | 56g | 72% |
| Saturated fats | 10g | 50% |
| Trans fats | 0.5g | |
| Cholesterol | – | |
| Sodium | 3096mg | 135% |
| Carbs | 85g | 31% |
| Net carbs | 81g | |
| Fiber | 4g | 15% |
| Sugar | 1g | |
| Protein | 74g | |
| Calcium | 43mg | 4% |
| Iron | 3mg | 35% |
| Potassium | 1296mg | 28% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 116mg | 28% |
| Manganese | – | |
| Niacin | 31mg | 196% |
| Pantothenic acid | – | |
| Phosphorus | 1059mg | 151% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 50% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.3mg | 28% |
| Vitamin A IU | 338IU | |
| Vitamin A | 54μg | 6% |
| Vitamin B12 | 1μg | 23% |
| Vitamin B6 | 2mg | 139% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 5mg | 32% |
| Vitamin K | – | |
| Zinc | 3mg | 25% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 10g | 50% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 28g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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