Denver omelet (Sodexo)

Ingredients

• Cheddar cheese

  2 tbsp, shredded or 14g

• Tomatoes

  Red, ripe, raw, year round average

  ½ medium whole or 62g

• Green bell pepper

  Sweet, green, raw

  ½ cup, sliced or 46g

• Egg Beaters Garden Vegetable

  Freshdirect

  ⅝ cup or 146g

• Cured ham

  Pork, low sodium, lean and fat, cooked

  3 oz, boneless or 85g

Directions

1. Chop up your onions and bell pepper.
2. Melt butter in a skillet. Saute onion, bell pepper, ham in the butter until the onion starts to become translucent.
3. Stir the eggs and cheese into the pan, then cook until lightly brown on the bottom. Then flip over and lightly brown the opposite side. Add a dash of salt and pepper if desired. Then eat!