Deviled Eggs

Fat 62%Protein 31%
Percent Calories

1 serving of deviled eggs contains 27 Calories The macronutrient breakdown is 7% carbs, 62% fat, and 31% protein. This has a relatively low calorie density, with 139 Calories per 100g.

Makes
12 servings
Prep Time
30 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Place eggs in a large saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool and peel.
  2. Slice eggs in half lengthwise and remove yolks. Place yolks in a medium bowl. Mash together with ranch-style salad dressing. Mix in the cream cheese, then the onion and dill pickle.
  3. Fill the hollowed egg whites generously with the egg yolk mixture. Chill in the refrigerator until serving.

Nutrition Facts

For 1 serving of deviled eggs (19g)

NutrientValue%DV
Calories27
Fats2g 2%
Saturated fats1g 3%
Trans fats0g
Cholesterol59mg 20%
Sodium58mg 3%
Carbs0.4g 0.2%
Net carbs0.3g
Fiber0.1g 0.4%
Sugar0.2g
Protein2g
Calcium10mg 1%
Iron0.3mg 4%
Potassium26mg 1%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline47mg 9%
Copper0mg 2%
Fluoride0.2μg
Folate (B9)8μg 2%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 1%
Niacin0mg 0.2%
Pantothenic acid0.2mg 5%
Phosphorus34mg 5%
Retinol25μg
Riboflavin (B2)0.1mg 6%
Selenium6μg 10%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU88IU
Vitamin A25μg 3%
Vitamin B120.1μg 6%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU13IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E0.2mg 1%
Vitamin K1μg 0.5%
Zinc0.2mg 2%
Sugars
Sugar0.2g
Sucrose0g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0.1g
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.3g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.1g
Proline0.1g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g