devour frozen mac & cheese

Fat 36%Carbs 45%Protein 19%
Percent Calories

1 serving of devour frozen mac & cheese contains 185 Calories. The macronutrient breakdown is 45% carbs, 36% fat, and 19% protein. This is a good source of protein (16% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
55 minutes

Ingredients

Directions

  1. Preheat oven to 375 degrees F. Generously butter a 13-by-9-inch glass baking dish; set aside. Bring a large pot of water to a boil; add salt and macaroni. Cook until al dente according to package directions. Drain, and return to pot. Add butter, and toss until pasta is coated and butter has melted; set aside.
  2. In a medium bowl, whisk together evaporated milk, skim milk, and eggs. Add seasoned salt (to taste), garlic powder, 1 teaspoon salt, and 1/2 teaspoon pepper; set aside. In another medium bowl, combine cheeses; set aside.
  3. Place 1/2 macaroni in an even layer in the bottom of prepared baking dish; cover evenly with 1/2 cheese. Repeat with remaining macaroni and cheese mixture. Pour milk mixture evenly over contents of baking dish. Sprinkle with paprika. Bake until top layer is lightly browned, 35 to 45 minutes. Let stand 10 to 15 minutes before serving.

Nutrition Facts

For 1 serving of devour frozen mac & cheese (58g)

NutrientValue%DV
Calories185
Fats7g 9%
Saturated fats4g 19%
Trans fats0.2g
Cholesterol21mg 7%
Sodium446mg 19%
Carbs21g 7%
Net carbs20g
Fiber1g 3%
Sugar1g
Protein9g
Calcium140mg 14%
Iron1mg 12%
Potassium86mg 2%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene16μg
Caffeine0mg
Choline9mg 2%
Copper0.1mg 10%
Fluoride11μg
Folate (B9)67μg 17%
Lycopene0.1μg
Magnesium20mg 5%
Manganese0.3mg 12%
Niacin2mg 13%
Pantothenic acid0.2mg 5%
Phosphorus142mg 20%
Retinol46μg
Riboflavin (B2)0.2mg 14%
Selenium23μg 41%
Theobromine0mg
Thiamine0.3mg 21%
Vitamin A IU178IU
Vitamin A51μg 6%
Vitamin B120.2μg 7%
Vitamin B60.1mg 4%
Vitamin C0.2mg 0.2%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.2mg 1%
Vitamin K1μg 1%
Zinc1mg 9%
Sugars
Sugar1g
Sucrose0.1g
Glucose1g
Fructose0g
Lactose0g
Maltose1g
Galactose0g
Starch16g
Fats
Saturated fats4g 19%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine0.3g
Methionine0.2g
Phenylalanine0.4g
Proline1g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g