Dill

Fresh

Dill
Fat 19%Carbs 54%Protein 27%
Percent Calories

60 grams of dill (Fresh) contains 26 Calories The macronutrient breakdown is 54% carbs, 19% fat, and 27% protein. This has a relatively low calorie density, with 43 Calories per 100g.

Nutrition Facts

For 60 grams of dill

NutrientValue%DV
Calories26
Fats1g 1%
Saturated fats0g 0.2%
Trans fats
Cholesterol0mg 0%
Sodium37mg 2%
Carbs4g 2%
Net carbs3g
Fiber1g 5%
Sugar
Protein2g
Calcium125mg 12%
Iron4mg 49%
Potassium443mg 9%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 10%
Fluoride
Folate (B9)90μg 23%
Lycopene
Magnesium33mg 8%
Manganese1mg 33%
Niacin1mg 6%
Pantothenic acid0.2mg 5%
Phosphorus40mg 6%
Retinol0μg
Riboflavin (B2)0.2mg 14%
Selenium
Theobromine
Thiamine0mg 3%
Vitamin A IU4631IU
Vitamin A232μg 26%
Vitamin B120μg 0%
Vitamin B60.1mg 9%
Vitamin C51mg 57%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 5%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0.2%
Monounsaturated fats0.5g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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