Double Fudge Banana Muffins
1 serving of double fudge banana muffins contains 167 Calories. The macronutrient breakdown is 67% carbs, 22% fat, and 11% protein. This has a moderate calorie density, with 238 Calories per 100g.
- Makes
- 10 servings
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Brown sugar ¼ cup unpacked or 36g
Vanilla extract 1 tsp or 4g
Directions
- Preheat oven to 350 degrees F.
- Grease muffin tin (the recipe makes 10 regular sized muffins or 5 in a big muffin tin).
- Whisk together the egg, sugar, applesauce, vanilla, and bananas.
- Mix the dry ingredients and add to the wet. Mix just until combined. Add chocolate chips.
- Bake for about 20-25 minutes for regular muffins or 25-30 minutes for big muffins, until a toothpick comes out mostly clean. Enjoy!
Nutrition Facts
For 1 serving of double fudge banana muffins (70g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 167 | |
| Fats | 4g | 5% |
| Saturated fats | 1g | 7% |
| Trans fats | 0g | |
| Cholesterol | 21mg | 7% |
| Sodium | 194mg | 8% |
| Carbs | 29g | 10% |
| Net carbs | 26g | |
| Fiber | 3g | 10% |
| Sugar | 10g | |
| Protein | 5g | |
| Calcium | 32mg | 3% |
| Iron | 2mg | 25% |
| Potassium | 225mg | 5% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 6μg | |
| Beta carotene | 6μg | |
| Caffeine | 3mg | |
| Choline | 27mg | 5% |
| Copper | 0.2mg | 17% |
| Fluoride | 1μg | |
| Folate (B9) | 15μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 45mg | 11% |
| Manganese | 1mg | 44% |
| Niacin | 1mg | 3% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 143mg | 20% |
| Retinol | 9μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 10μg | 18% |
| Theobromine | 20mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 47IU | |
| Vitamin A | 10μg | 1% |
| Vitamin B12 | 0μg | 2% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 4g | |
| Glucose | 1g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0g | |
| Serine | 0.1g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
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