Dr. Mcdougall's Right Foods Dr. Mcdougall's, Organic Apple Flax Superfood Hot Cereal

Fat 13%Carbs 78%Protein 10%
Percent Calories

1 serving of Dr. Mcdougall's Right Foods dr. mcdougall's, organic apple flax superfood hot cereal contains 250 Calories. The macronutrient breakdown is 78% carbs, 13% fat, and 10% protein. This is a good source of fiber (25% of your Daily Value).

Nutrition Facts

For 1 serving of Dr. Mcdougall's Right Foods dr. mcdougall's, organic apple flax superfood hot cereal (64g)

NutrientValue%DV
Calories250
Fats4g 4%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol
Sodium270mg 12%
Carbs48g 17%
Net carbs41g
Fiber7g 25%
Sugar18g
Protein6g
Calcium60mg 6%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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