Dried jellyfish

Salted

Fat 36%Protein 64%
Percent Calories

2 cup of dried jellyfish (Salted) contains 42 Calories The macronutrient breakdown is 0% carbs, 36% fat, and 64% protein. This has a relatively low calorie density, with 36 Calories per 100g.

Nutrition Facts

For 2 cup of dried jellyfish (116g)

NutrientValue%DV
Calories42
Fats2g 2%
Saturated fats0.3g 2%
Trans fats
Cholesterol6mg 2%
Sodium11240mg 489%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein6g
Calcium2mg 0.2%
Iron3mg 33%
Potassium3mg 0.1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline110mg 20%
Copper0.2mg 18%
Fluoride
Folate (B9)1μg 0.3%
Lycopene0μg
Magnesium2mg 1%
Manganese
Niacin0.2mg 1%
Pantothenic acid
Phosphorus23mg 3%
Retinol2μg
Riboflavin (B2)0mg 1%
Selenium49μg 89%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU8IU
Vitamin A2μg 0.3%
Vitamin B120μg 1%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D30μg
Vitamin E0mg 0.2%
Vitamin K0.1μg 0.1%
Zinc0.5mg 4%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 2%
Monounsaturated fats0.2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30.3g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0.3g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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