Sunny Select Dry Roasted Cranberry Pomegranate Nut Clusters
ΒΌ cup of Sunny Select dry roasted cranberry pomegranate nut clusters contains 140 Calories The macronutrient breakdown is 35% carbs, 54% fat, and 11% protein. This has a relatively high calorie density, with 500 Calories per 100g.
Nutrition Facts
For ΒΌ cup of Sunny Select dry roasted cranberry pomegranate nut clusters (28g)
Nutrient | Value | %DV |
---|---|---|
Calories | 140 | |
Fats | 9g | 12% |
Saturated fats | 2g | 8% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 85mg | 4% |
Carbs | 13g | 5% |
Net carbs | 12g | |
Fiber | 1g | 4% |
Sugar | 6g | |
Protein | 4g | |
Calcium | 29mg | 3% |
Iron | 1mg | 13% |
Potassium | 126mg | 3% |
Vitamin D | 0ΞΌg | 0% |
Vitamins and Minerals | ||
Alpha carotene | β | |
Beta carotene | β | |
Caffeine | β | |
Choline | β | |
Copper | β | |
Fluoride | β | |
Folate (B9) | β | |
Lycopene | β | |
Magnesium | β | |
Manganese | β | |
Niacin | β | |
Pantothenic acid | β | |
Phosphorus | β | |
Retinol | β | |
Riboflavin (B2) | β | |
Selenium | β | |
Theobromine | β | |
Thiamine | β | |
Vitamin A IU | β | |
Vitamin A | β | |
Vitamin B12 | β | |
Vitamin B6 | β | |
Vitamin C | β | |
Vitamin D IU | β | |
Vitamin D2 | β | |
Vitamin D3 | β | |
Vitamin E | β | |
Vitamin K | β | |
Zinc | β | |
Sugars | ||
Sugar | 6g | |
Sucrose | β | |
Glucose | β | |
Fructose | β | |
Lactose | β | |
Maltose | β | |
Galactose | β | |
Starch | β | |
Fats | ||
Saturated fats | 2g | 8% |
Monounsaturated fats | β | |
Polyunsaturated fats | β | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | β | |
Total omega 6 | β | |
Alpha Linolenic Acid (ALA) | β | |
Docosahexaenoic Acid (DHA) | β | |
Eicosapentaenoic Acid (EPA) | β | |
Docosapentaenoic Acid (DPA) | β | |
Amino Acids | ||
Alanine | β | |
Arginine | β | |
Aspartic acid | β | |
Cystine | β | |
Glutamic acid | β | |
Glycine | β | |
Histidine | β | |
Hydroxyproline | β | |
Isoleucine | β | |
Leucine | β | |
Lysine | β | |
Methionine | β | |
Phenylalanine | β | |
Proline | β | |
Serine | β | |
Threonine | β | |
Tryptophan | β | |
Tyrosine | β | |
Valine | β |
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Recipes
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