Duck, meat and skin
Domesticated, raw
2 duck of duck, meat and skin (Domesticated, raw) contains 10245 Calories The macronutrient breakdown is 0% carbs, 89% fat, and 11% protein. This is a good source of protein (520% of your Daily Value), potassium (113% of your Daily Value), and iron (761% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 unit (yield from 1 lb ready-to-cook duck)
- 1 unit (yield from 1 lb ready-to-cook duck)
- 2 unit (yield from 1 lb ready-to-cook duck)
- 0.5 duck
- 1 duck
- 2 duck
Nutrition Facts
For 2 duck of duck, meat and skin (2.54kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 10245 | |
| Fats | 998g | 1279% |
| Saturated fats | 335g | 1676% |
| Trans fats | – | |
| Cholesterol | 1927mg | 642% |
| Sodium | 1598mg | 69% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 291g | |
| Calcium | 279mg | 28% |
| Iron | 61mg | 761% |
| Potassium | 5300mg | 113% |
| Vitamin D | 18μg | 118% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 786mg | 143% |
| Copper | 6mg | 665% |
| Fluoride | – | |
| Folate (B9) | 330μg | 82% |
| Lycopene | 0μg | |
| Magnesium | 380mg | 91% |
| Manganese | 0.4mg | 19% |
| Niacin | 100mg | 624% |
| Pantothenic acid | 24mg | 482% |
| Phosphorus | 3525mg | 504% |
| Retinol | 1268μg | |
| Riboflavin (B2) | 5mg | 410% |
| Selenium | 314μg | 572% |
| Theobromine | 0mg | |
| Thiamine | 5mg | 416% |
| Vitamin A IU | 4260IU | |
| Vitamin A | 1268μg | 141% |
| Vitamin B12 | 6μg | 264% |
| Vitamin B6 | 5mg | 371% |
| Vitamin C | 71mg | 79% |
| Vitamin D IU | 659IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 18mg | 118% |
| Vitamin K | 139μg | 116% |
| Zinc | 34mg | 314% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 335g | 1676% |
| Monounsaturated fats | 474g | |
| Polyunsaturated fats | 129g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 20g | |
| Arginine | 20g | |
| Aspartic acid | 28g | |
| Cystine | 5g | |
| Glutamic acid | 43g | |
| Glycine | 24g | |
| Histidine | 7g | |
| Hydroxyproline | – | |
| Isoleucine | 14g | |
| Leucine | 23g | |
| Lysine | 23g | |
| Methionine | 7g | |
| Phenylalanine | 12g | |
| Proline | 17g | |
| Serine | 12g | |
| Threonine | 12g | |
| Tryptophan | 4g | |
| Tyrosine | 10g | |
| Valine | 15g | |
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