1 package of Macaroni & Cheese (Kraft) easy mac alfredo cheesy made easy macaroni & cheese dinner, dry contains 220 Calories. The macronutrient breakdown is 69% carbs, 18% fat, and 12% protein. This has a relatively high calorie density, with 388 Calories per 100g.

Nutrition Facts

For 1 package of Macaroni & Cheese (Kraft) easy mac alfredo cheesy made easy macaroni & cheese dinner, dry (57g)

NutrientValue%DV
Calories220
Fats5g 6%
Saturated fats2g 12%
Trans fats0g
Cholesterol5mg 2%
Sodium590mg 26%
Carbs39g 14%
Net carbs38g
Fiber1g 4%
Sugar6g
Protein7g
Calcium60mg 6%
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar6g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 12%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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