edible cookie dough

Fat 49%Carbs 48%
Percent Calories

1 serving of edible cookie dough contains 401 Calories. The macronutrient breakdown is 48% carbs, 49% fat, and 4% protein. This is a good source of vitamin a (16% of your Daily Value).

Ingredients

Nutrition Facts

For 1 serving of edible cookie dough (81g)

NutrientValue%DV
Calories401
Fats22g 28%
Saturated fats14g 70%
Trans fats1g
Cholesterol51mg 17%
Sodium15mg 1%
Carbs48g 18%
Net carbs48g
Fiber1g 2%
Sugar30g
Protein4g
Calcium38mg 4%
Iron1mg 15%
Potassium95mg 2%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene34μg
Caffeine0mg
Choline4mg 1%
Copper0mg 5%
Fluoride1μg
Folate (B9)44μg 11%
Lycopene0μg
Magnesium6mg 2%
Manganese0.2mg 7%
Niacin1mg 9%
Pantothenic acid0.1mg 3%
Phosphorus31mg 4%
Retinol143μg
Riboflavin (B2)0.1mg 9%
Selenium8μg 15%
Theobromine0mg
Thiamine0.2mg 16%
Vitamin A IU533IU
Vitamin A146μg 16%
Vitamin B120μg 1%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU13IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E1mg 4%
Vitamin K2μg 1%
Zinc0.2mg 2%
Sugars
Sugar30g
Sucrose21g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats14g 70%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 60.5g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.3g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g