1 burrito of egg and sausage breakfast burrito contains 743 Calories. The macronutrient breakdown is 24% carbs, 49% fat, and 27% protein. This is a good source of protein (88% of your Daily Value), potassium (19% of your Daily Value), and calcium (46% of your Daily Value).
Ingredients
Nutrition Facts
For 1 burrito of egg and sausage breakfast burrito (476g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 743 | |
| Fats | 40g | 51% |
| Saturated fats | 16g | 79% |
| Trans fats | 1g | |
| Cholesterol | 508mg | 169% |
| Sodium | 2034mg | 88% |
| Carbs | 44g | 16% |
| Net carbs | 40g | |
| Fiber | 3g | 12% |
| Sugar | 8g | |
| Protein | 49g | |
| Calcium | 461mg | 46% |
| Iron | 5mg | 68% |
| Potassium | 906mg | 19% |
| Vitamin D | 4μg | 25% |
| Vitamins and Minerals | ||
| Alpha carotene | 22μg | |
| Beta carotene | 710μg | |
| Caffeine | 0mg | |
| Choline | 418mg | 76% |
| Copper | 0.4mg | 42% |
| Fluoride | 17μg | |
| Folate (B9) | 138μg | 35% |
| Lycopene | 7μg | |
| Magnesium | 86mg | 21% |
| Manganese | 1mg | 35% |
| Niacin | 8mg | 53% |
| Pantothenic acid | 3mg | 62% |
| Phosphorus | 790mg | 113% |
| Retinol | 258μg | |
| Riboflavin (B2) | 1mg | 77% |
| Selenium | 75μg | 136% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 52% |
| Vitamin A IU | 2229IU | |
| Vitamin A | 326μg | 36% |
| Vitamin B12 | 3μg | 123% |
| Vitamin B6 | 1mg | 62% |
| Vitamin C | 78mg | 86% |
| Vitamin D IU | 153IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 4μg | |
| Vitamin E | 2mg | 17% |
| Vitamin K | 8μg | 7% |
| Zinc | 6mg | 58% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 3g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 20g | |
| Fats | ||
| Saturated fats | 16g | 79% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |