Minh Egg Roll, White Meat Chicken

Fat 27%Carbs 54%Protein 19%
Percent Calories

1 piece of Minh egg roll, white meat chicken contains 150 Calories. The macronutrient breakdown is 54% carbs, 27% fat, and 19% protein. This is a good source of vitamin a (42% of your Daily Value).

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Nutrition Facts

For 1 piece of Minh egg roll, white meat chicken (85g)

NutrientValue%DV
Calories150
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol10mg 3%
Sodium420mg 18%
Carbs20g 7%
Net carbs18g
Fiber2g 7%
Sugar3g
Protein7g
Calcium20mg 2%
Iron1mg 9%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A375ΞΌg 42%
Vitamin B12–
Vitamin B6–
Vitamin C5mg 5%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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