1 serving of eggs toast hashbrown contains 879 Calories. The macronutrient breakdown is 30% carbs, 62% fat, and 8% protein. This is a good source of protein (33% of your Daily Value), potassium (15% of your Daily Value), and vitamin a (28% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of eggs toast hashbrown
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 879 | |
| Fats | 60g | 77% |
| Saturated fats | 27g | 137% |
| Trans fats | 0.1g | |
| Cholesterol | 467mg | 156% |
| Sodium | 1783mg | 78% |
| Carbs | 66g | 24% |
| Net carbs | 62g | |
| Fiber | 4g | 14% |
| Sugar | 2g | |
| Protein | 19g | |
| Calcium | 98mg | 10% |
| Iron | 3mg | 42% |
| Potassium | 707mg | 15% |
| Vitamin D | 2μg | 14% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 32μg | |
| Caffeine | 0mg | |
| Choline | 297mg | 54% |
| Copper | 0.1mg | 13% |
| Fluoride | 1μg | |
| Folate (B9) | 82μg | 21% |
| Lycopene | 0μg | |
| Magnesium | 21mg | 5% |
| Manganese | 0.1mg | 5% |
| Niacin | 1mg | 9% |
| Pantothenic acid | 2mg | 33% |
| Phosphorus | 233mg | 33% |
| Retinol | 199μg | |
| Riboflavin (B2) | 1mg | 46% |
| Selenium | 41μg | 75% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 724IU | |
| Vitamin A | 255μg | 28% |
| Vitamin B12 | 1μg | 38% |
| Vitamin B6 | 0.2mg | 14% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 81IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 6μg | 5% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 14g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 27g | 137% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |