Elote-Inspired Corn & Cheese Masa Bites

Good & Gather

Fat 58%Carbs 33%Protein 9%
Percent Calories

4 pieces of elote-inspired corn & cheese masa bites (Good & Gather) contains 330 Calories. The macronutrient breakdown is 33% carbs, 58% fat, and 9% protein. This is a good source of protein (14% of your Daily Value) and calcium (18% of your Daily Value).

Nutrition Facts

For 4 pieces of elote-inspired corn & cheese masa bites (99g)

NutrientValue%DV
Calories330
Fats22g 28%
Saturated fats9g 45%
Trans fats0g
Cholesterol40mg 13%
Sodium320mg 14%
Carbs28g 10%
Net carbs25g
Fiber3g 11%
Sugar6g
Protein8g
Calcium180mg 18%
Iron2mg 25%
Potassium130mg 3%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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