Escargot Forestiere
1 servings of escargot forestiere contains 1024 Calories The macronutrient breakdown is 10% carbs, 50% fat, and 40% protein. This is a good source of protein (179% of your Daily Value), potassium (57% of your Daily Value), and iron (271% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 5 minutes
- Cook Time
- 6 minutes
Ingredients
Directions
- Take your mushrooms, wash then remove the stems. Small ones that fit just so in the escargot dish are the size we are looking for.
- Take your wine and pernod and combine with the bread crumbs, about a tsp of salt and 1/2 tsp of pepper.
- Add in the remaining ingredients, blend well and then refrigerate.
- Crack open the can of snails and place one in each mushroom cap.
- Top with a generous amount of the garlic butter mixture.
- Place under a broiler and cook "au gratin" until they are golden brown and heated through.
- Recipe by: Karlynn Johnston (source: https://www.thekitchenmagpie.com/escargot-forestiere/)
Nutrition Facts
For 1 servings of escargot forestiere
Nutrient | Value | %DV |
---|---|---|
Calories | 1024 | |
Fats | 55g | 71% |
Saturated fats | 31g | 157% |
Trans fats | 2g | |
Cholesterol | 422mg | 141% |
Sodium | 482mg | 21% |
Carbs | 24g | 9% |
Net carbs | 21g | |
Fiber | 3g | 11% |
Sugar | 3g | |
Protein | 100g | |
Calcium | 89mg | 9% |
Iron | 22mg | 271% |
Potassium | 2680mg | 57% |
Vitamin D | 1μg | 9% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 191μg | |
Caffeine | 0mg | |
Choline | 402mg | 73% |
Copper | 3mg | 287% |
Fluoride | 9μg | |
Folate (B9) | 60μg | 15% |
Lycopene | 0μg | |
Magnesium | 1527mg | 364% |
Manganese | 0.2mg | 11% |
Niacin | 13mg | 82% |
Pantothenic acid | 2mg | 36% |
Phosphorus | 1784mg | 255% |
Retinol | 561μg | |
Riboflavin (B2) | 1mg | 75% |
Selenium | 173μg | 314% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 7% |
Vitamin A IU | 2187IU | |
Vitamin A | 577μg | 64% |
Vitamin B12 | 3μg | 128% |
Vitamin B6 | 1mg | 87% |
Vitamin C | 3mg | 3% |
Vitamin D IU | 55IU | |
Vitamin D2 | 0.5μg | |
Vitamin D3 | 1μg | |
Vitamin E | 31mg | 209% |
Vitamin K | 31μg | 25% |
Zinc | 7mg | 67% |
Sugars | ||
Sugar | 3g | |
Sucrose | 0g | |
Glucose | 3g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 0.1g | |
Galactose | 0g | |
Starch | 2g | |
Fats | ||
Saturated fats | 31g | 157% |
Monounsaturated fats | 13g | |
Polyunsaturated fats | 3g | |
Trans fats | 2g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 1g | |
Docosapentaenoic Acid (DPA) | 1g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.3g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.3g | |
Lysine | 0.2g | |
Methionine | 0g | |
Phenylalanine | 0.2g | |
Proline | 0.2g | |
Serine | 0.2g | |
Threonine | 0.2g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |