Escargot Forestiere

Fat 50%Carbs 10%Protein 40%
Percent Calories

1 servings of escargot forestiere contains 1024 Calories The macronutrient breakdown is 10% carbs, 50% fat, and 40% protein. This is a good source of protein (179% of your Daily Value), potassium (57% of your Daily Value), and iron (271% of your Daily Value).

Makes
8 servings
Prep Time
5 minutes
Cook Time
6 minutes

Ingredients

Directions

  1. Take your mushrooms, wash then remove the stems. Small ones that fit just so in the escargot dish are the size we are looking for.
  2. Take your wine and pernod and combine with the bread crumbs, about a tsp of salt and 1/2 tsp of pepper.
  3. Add in the remaining ingredients, blend well and then refrigerate.
  4. Crack open the can of snails and place one in each mushroom cap.
  5. Top with a generous amount of the garlic butter mixture.
  6. Place under a broiler and cook "au gratin" until they are golden brown and heated through.
  7. Recipe by: Karlynn Johnston (source: https://www.thekitchenmagpie.com/escargot-forestiere/)

Nutrition Facts

For 1 servings of escargot forestiere

NutrientValue%DV
Calories1024
Fats55g 71%
Saturated fats31g 157%
Trans fats2g
Cholesterol422mg 141%
Sodium482mg 21%
Carbs24g 9%
Net carbs21g
Fiber3g 11%
Sugar3g
Protein100g
Calcium89mg 9%
Iron22mg 271%
Potassium2680mg 57%
Vitamin D1μg 9%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene191μg
Caffeine0mg
Choline402mg 73%
Copper3mg 287%
Fluoride9μg
Folate (B9)60μg 15%
Lycopene0μg
Magnesium1527mg 364%
Manganese0.2mg 11%
Niacin13mg 82%
Pantothenic acid2mg 36%
Phosphorus1784mg 255%
Retinol561μg
Riboflavin (B2)1mg 75%
Selenium173μg 314%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU2187IU
Vitamin A577μg 64%
Vitamin B123μg 128%
Vitamin B61mg 87%
Vitamin C3mg 3%
Vitamin D IU55IU
Vitamin D20.5μg
Vitamin D31μg
Vitamin E31mg 209%
Vitamin K31μg 25%
Zinc7mg 67%
Sugars
Sugar3g
Sucrose0g
Glucose3g
Fructose0.1g
Lactose0g
Maltose0.1g
Galactose0g
Starch2g
Fats
Saturated fats31g 157%
Monounsaturated fats13g
Polyunsaturated fats3g
Trans fats2g
Fatty Acids
Total omega 31g
Total omega 61g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)1g
Docosapentaenoic Acid (DPA)1g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.2g
Methionine0g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.2g
Tryptophan0g
Tyrosine0.1g
Valine0.2g