Fabulous Fried Cabbage

Fabulous Fried Cabbage
Fat 38% Carbs 49% Protein 13%
Percent Calories

1 serving of fabulous fried cabbage contains 91 Calories. The macronutrient breakdown is 49% carbs, 38% fat, and 13% protein. This is a good source of fiber (19% of your Daily Value), potassium (8% of your Daily Value), and vitamin c (85% of your Daily Value).

Makes
6 servings
Prep Time
5 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. Bring the butter and chicken broth to a boil in a large skillet. Reduce heat to low and add the cabbage. Cover and cook over low heat to steam the cabbage for about 45 minutes, stirring frequently, or until cabbage is tender and sweet. Season with salt and pepper and serve.

Nutrition Facts

For 1 serving of fabulous fried cabbage (293g)

Nutrient Value %DV
Calories 91
Fats 4g 5%
Saturated fats 2g 12%
Trans fats 0.1g
Cholesterol 12mg 4%
Sodium 361mg 16%
Carbs 12g 5%
Net carbs 7g
Fiber 5g 19%
Sugar 7g
Protein 3g
Calcium 88mg 9%
Iron 1mg 13%
Potassium 369mg 8%
Vitamin D 0.1μg 0.4%
Vitamins and Minerals
Alpha carotene 69μg
Beta carotene 96μg
Caffeine 0mg
Choline 24mg 4%
Copper 0mg 3%
Fluoride 2μg
Folate (B9) 90μg 22%
Lycopene 0μg
Magnesium 26mg 6%
Manganese 0.3mg 14%
Niacin 1mg 4%
Pantothenic acid 0.4mg 9%
Phosphorus 58mg 8%
Retinol 32μg
Riboflavin (B2) 0.1mg 11%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0.1mg 12%
Vitamin A IU 324IU
Vitamin A 43μg 5%
Vitamin B12 0μg 1%
Vitamin B6 0.3mg 20%
Vitamin C 76mg 85%
Vitamin D IU 3IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 0.5mg 3%
Vitamin K 158μg 132%
Zinc 0.4mg 4%
Sugars
Sugar 7g
Sucrose 0.2g
Glucose 3g
Fructose 3g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 2g 12%
Monounsaturated fats 1g
Polyunsaturated fats 0.2g
Trans fats 0.1g
Fatty Acids
Total omega 3 0g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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