Fajita Chicken Wrap

Fat 33%Carbs 30%Protein 37%
Percent Calories

1 serving of fajita chicken wrap contains 426 Calories The macronutrient breakdown is 30% carbs, 33% fat, and 37% protein. This is a good source of protein (69% of your Daily Value), potassium (12% of your Daily Value), and calcium (31% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Season the chicken and grill for 8-12 minutes, or until chicken is cooked through and no longer pink. Set aside to cool slightly. Chop into bite sized pieces. You can use precut deli chicken for these fajita wraps depending on time constraints
  2. Chop onions and garlic. Heat oil in a sauté pan over medium heat and sautee until soft. Add bell pepper. Sauté for a few minutes and then add the chicken to heat up.
  3. Warm tortilla and top with chicken mixture and cheese.
  4. Serve and enjoy!

Nutrition Facts

For 1 serving of fajita chicken wrap (263g)

NutrientValue%DV
Calories426
Fats15g 20%
Saturated fats5g 25%
Trans fats0g
Cholesterol107mg 36%
Sodium702mg 31%
Carbs32g 12%
Net carbs29g
Fiber3g 10%
Sugar3g
Protein39g
Calcium309mg 31%
Iron2mg 30%
Potassium559mg 12%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene6μg
Beta carotene495μg
Caffeine0mg
Choline109mg 20%
Copper0.1mg 12%
Fluoride15μg
Folate (B9)84μg 21%
Lycopene0μg
Magnesium53mg 13%
Manganese0.3mg 13%
Niacin13mg 84%
Pantothenic acid2mg 40%
Phosphorus491mg 70%
Retinol46μg
Riboflavin (B2)0.4mg 28%
Selenium43μg 79%
Theobromine0mg
Thiamine0.4mg 31%
Vitamin A IU1106IU
Vitamin A108μg 12%
Vitamin B120.5μg 21%
Vitamin B61mg 85%
Vitamin C38mg 42%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E2mg 13%
Vitamin K6μg 5%
Zinc2mg 18%
Sugars
Sugar3g
Sucrose0.4g
Glucose2g
Fructose1g
Lactose0g
Maltose1g
Galactose0g
Starch20g
Fats
Saturated fats5g 25%
Monounsaturated fats7g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid7g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.5g
Tyrosine2g
Valine2g