1 serving of farmhouse burger (Burger) contains 1154 Calories The macronutrient breakdown is 20% carbs, 51% fat, and 29% protein. This is a good source of protein (147% of your Daily Value), potassium (24% of your Daily Value), and calcium (43% of your Daily Value).
Ingredients
Cheddar cheese 1 oz or 28g
Nutrition Facts
For 1 serving of farmhouse burger (516g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1154 | |
| Fats | 66g | 84% |
| Saturated fats | 28g | 138% |
| Trans fats | 2g | |
| Cholesterol | 461mg | 154% |
| Sodium | 2020mg | 88% |
| Carbs | 58g | 21% |
| Net carbs | 54g | |
| Fiber | 4g | 14% |
| Sugar | 20g | |
| Protein | 82g | |
| Calcium | 425mg | 43% |
| Iron | 10mg | 128% |
| Potassium | 1105mg | 24% |
| Vitamin D | 2μg | 11% |
| Vitamins and Minerals | ||
| Alpha carotene | 8μg | |
| Beta carotene | 592μg | |
| Caffeine | 0mg | |
| Choline | 341mg | 62% |
| Copper | 0.2mg | 23% |
| Fluoride | 81μg | |
| Folate (B9) | 61μg | 15% |
| Lycopene | 0μg | |
| Magnesium | 72mg | 17% |
| Manganese | 0.2mg | 7% |
| Niacin | 14mg | 90% |
| Pantothenic acid | 3mg | 53% |
| Phosphorus | 774mg | 111% |
| Retinol | 161μg | |
| Riboflavin (B2) | 1mg | 64% |
| Selenium | 77μg | 139% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 22% |
| Vitamin A IU | 1550IU | |
| Vitamin A | 241μg | 27% |
| Vitamin B12 | 7μg | 301% |
| Vitamin B6 | 1mg | 79% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 55IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 31μg | 26% |
| Zinc | 16mg | 145% |
| Sugars | ||
| Sugar | 20g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 0.4g | |
| Lactose | 0.1g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 28g | 138% |
| Monounsaturated fats | 23g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 5g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 11g | |
| Glycine | 4g | |
| Histidine | 2g | |
| Hydroxyproline | 1g | |
| Isoleucine | 3g | |
| Leucine | 6g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 4g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 4g | |