Fat-free processed cheese

pasteurized process, cheddar or American

Fat-free processed cheese
Carbs 36%Protein 60%
Percent Calories

½ slice (3/4 oz) of fat-free processed cheese (pasteurized process, cheddar or American) contains 16 Calories. The macronutrient breakdown is 36% carbs, 5% fat, and 60% protein. This has a relatively low calorie density, with 148 Calories per 100g.

Nutrition Facts

For ½ slice (3/4 oz) of fat-free processed cheese (11g)

NutrientValue%DV
Calories16
Fats0.1g 0.1%
Saturated fats0.1g 0.3%
Trans fats–
Cholesterol1mg 0.4%
Sodium160mg 7%
Carbs1g 1%
Net carbs1g
Fiber0g 0%
Sugar1g
Protein2g
Calcium72mg 7%
Iron0mg 0.4%
Potassium30mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline2mg 0.3%
Copper0mg 0.2%
Fluoride–
Folate (B9)3μg 1%
Lycopene0μg
Magnesium4mg 1%
Manganese–
Niacin0mg 0.1%
Pantothenic acid–
Phosphorus98mg 14%
Retinol46μg
Riboflavin (B2)0.1mg 4%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU154IU
Vitamin A46μg 5%
Vitamin B120.1μg 5%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0.2%
Vitamin K0.3μg 0.2%
Zinc0.4mg 3%
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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