Fish Taco

Taco Del Mar

Fat 55% Carbs 32% Protein 13%
Percent Calories

1 order of fish taco (Taco Del Mar) contains 270 Calories. The macronutrient breakdown is 32% carbs, 55% fat, and 13% protein. This is a good source of protein (16% of your Daily Value) and vitamin c (25% of your Daily Value).

Nutrition Facts

For 1 order of fish taco (159g)

Nutrient Value %DV
Calories 270
Fats 17g 22%
Saturated fats 4g 20%
Trans fats
Cholesterol 35mg 12%
Sodium 390mg 17%
Carbs 22g 8%
Net carbs 19g
Fiber 3g 11%
Sugar
Protein 9g
Calcium 100mg 10%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 22mg 25%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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