100 grams of flocons de levure - engevita b12 (140 mg de B5 panthenic les 100G, B8 bons apports) contains 344 Calories The macronutrient breakdown is 33% carbs, 34% fat, and 33% protein. This is a good source of protein (52% of your Daily Value), fiber (79% of your Daily Value), and iron (63% of your Daily Value).
Nutrition Facts
For 100 grams of flocons de levure - engevita b12
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 344 | |
| Fats | 13g | 17% |
| Saturated fats | 1g | 4% |
| Trans fats | – | |
| Cholesterol | – | |
| Sodium | 0mg | 0% |
| Carbs | 29g | 11% |
| Net carbs | 7g | |
| Fiber | 22g | 79% |
| Sugar | 12g | |
| Protein | 29g | |
| Calcium | – | |
| Iron | 5mg | 63% |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | 140μg | |
| Folate (B9) | 4000μg | 1000% |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | 341mg | 2131% |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | 18mg | 1385% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 45mg | 3750% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | 44μg | 1833% |
| Vitamin B6 | 34mg | 2615% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 120mg | 1091% |
| Sugars | ||
| Sugar | 12g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 4% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |