Flourless Peanut Butter Oatmeal Chocolate Chip Cookies

Fat 53%Carbs 36%Protein 11%
Percent Calories

1 servings of flourless peanut butter oatmeal chocolate chip cookies contains 195 Calories. The macronutrient breakdown is 36% carbs, 53% fat, and 11% protein. This has a relatively high calorie density, with 469 Calories per 100g.

Makes
18 servings
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Preheat oven to 350 degrees F. Line a baking sheet with parchment paper.
  2. In small bowl mix together the oats and baking soda; set aside.
  3. In a large bowl mix together peanut butter, brown sugar, eggs and vanilla until smooth. Mix in dry ingredients with a wooden spoon, then gently fold in chocolate chips.
  4. Roll cookies into 2-inch dough balls and place 2 inches apart on the prepared baking sheet. BARELY flatten the top of the cookie with your hand. The dough should be pretty sticky so if you find this method annoying, simply use a cookie scoop to drop the cookie dough onto the prepared baking sheet. The cookies may not be as round in shape and perhaps a bit thicker, but that's okay, they will still be delicious!
  5. Bake cookies for 9-12 minutes and remove when edges barely begin to turn a golden brown. The cookies may look a little underdone, but they will continue to cook once you remove them from the oven.
  6. Cool for 5 minutes on the cookie sheet then transfer to a wire rack to cool completely. Sprinkle each cookie with flakey sea salt. Repeat with remaining cookie dough. Makes 16-20 cookies.
  7. Recipe by: Monique Volz of AmbitiousKitchen.com (source: https://www.ambitiouskitchen.com/peanut-butter-oatmeal-chocolate-chip-cookies-flourless-no-butter/)

Nutrition Facts

For 1 servings of flourless peanut butter oatmeal chocolate chip cookies (42g)

NutrientValue%DV
Calories195
Fats12g 16%
Saturated fats1g 6%
Trans fats0g
Cholesterol21mg 7%
Sodium54mg 2%
Carbs18g 7%
Net carbs16g
Fiber2g 7%
Sugar9g
Protein6g
Calcium12mg 1%
Iron1mg 11%
Potassium121mg 3%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline17mg 3%
Copper0mg 1%
Fluoride0.1μg
Folate (B9)3μg 1%
Lycopene0μg
Magnesium1mg 0.3%
Manganese0mg 0.2%
Niacin0mg 0.1%
Pantothenic acid0.1mg 2%
Phosphorus11mg 2%
Retinol9μg
Riboflavin (B2)0mg 2%
Selenium2μg 3%
Theobromine0mg
Thiamine0mg 0.3%
Vitamin A IU30IU
Vitamin A9μg 1%
Vitamin B120μg 2%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.1mg 0.4%
Vitamin K0μg 0%
Zinc0.1mg 1%
Sugars
Sugar9g
Sucrose8g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 6%
Monounsaturated fats0.2g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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