1 serving of fluffy pancakes from reddit contains 114 Calories The macronutrient breakdown is 53% carbs, 35% fat, and 12% protein. This has a moderate calorie density, with 202 Calories per 100g.
- Makes
- 8 servings
- Prep Time
- 5 minutes
- Cook Time
- 8 minutes
Ingredients
Directions
- Credit: recipesandme.com via /u/palange In a small bowl, stir together milk and vinegar. Allow to sit for five minutes. It will look curdled–that is normal. Combine flour, sugar, baking powder, baking soda, and salt in a separate bowl. Place butter in a small bowl and melt in the microwave. Once melted, crack the egg into the butter and stir with a fork or whisk until well-combined. Pour butter/egg mixture into milk/vinegar mixture and mix again. Pour the wet ingredients into the dry ingredients all at once. Gently stir only until all ingredients are uniformly moist. Don’t over mix or the pancakes will be tough. Heat a skillet over medium heat, spray with cooking spray, and drop 1/4 cup spoonfuls of batter onto skillet. Cook until bubbles form and pop, then flip and cook the other side.
Nutrition Facts
For 1 serving of fluffy pancakes from reddit (56g)
Nutrient | Value | %DV |
---|---|---|
Calories | 114 | |
Fats | 5g | 6% |
Saturated fats | 3g | 13% |
Trans fats | 0.1g | |
Cholesterol | 33mg | 11% |
Sodium | 267mg | 12% |
Carbs | 16g | 6% |
Net carbs | 14g | |
Fiber | 2g | 6% |
Sugar | 4g | |
Protein | 4g | |
Calcium | 66mg | 7% |
Iron | 1mg | 9% |
Potassium | 159mg | 3% |
Vitamin D | 0.5μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 8μg | |
Caffeine | 0mg | |
Choline | 27mg | 5% |
Copper | 0.1mg | 8% |
Fluoride | 0.2μg | |
Folate (B9) | 11μg | 3% |
Lycopene | 0.1μg | |
Magnesium | 24mg | 6% |
Manganese | 1mg | 29% |
Niacin | 1mg | 5% |
Pantothenic acid | 0.3mg | 6% |
Phosphorus | 129mg | 18% |
Retinol | 44μg | |
Riboflavin (B2) | 0.1mg | 7% |
Selenium | 12μg | 22% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 7% |
Vitamin A IU | 162IU | |
Vitamin A | 45μg | 5% |
Vitamin B12 | 0.2μg | 7% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 19IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.5μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 1μg | 1% |
Zinc | 1mg | 5% |
Sugars | ||
Sugar | 4g | |
Sucrose | 3g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 1g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 9g | |
Fats | ||
Saturated fats | 3g | 13% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 0.4g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.2g | |
Aspartic acid | 0.3g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.3g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.4g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.1g | |
Valine | 0.2g |