Fluffy Whole Wheat Biscuits

Fluffy Whole Wheat Biscuits
Fat 33% Carbs 57% Protein 10%
Percent Calories

1 serving of fluffy whole wheat biscuits contains 123 Calories. The macronutrient breakdown is 57% carbs, 33% fat, and 10% protein. This has a relatively high calorie density, with 253 Calories per 100g.

12 servings
Prep Time
10 minutes
Cook Time
10 minutes



  1. Directions Preheat oven to 450 degrees F (230 degrees C). Combine all-purpose flour, whole wheat flour, baking powder, sugar, and salt in bowl. Cut in butter with a knife or pastry blender until mixture resembles coarse crumbs; stir in buttermilk until just moistened. Turn dough out on a lightly floured surface; knead gently 8 to 10 times. Roll to about 3/4-inch thickness; cut with a 2 1/2-inch biscuit cutter. Place biscuits on an ungreased baking sheet. Bake in preheated oven until biscuits are lightly browned, 10 to 12 minutes.

Nutrition Facts

For 1 serving of fluffy whole wheat biscuits (49g)

Nutrient Value %DV
Calories 123
Fats 5g 6%
Saturated fats 3g 14%
Trans fats 0.2g
Cholesterol 12mg 4%
Sodium 169mg 7%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 5%
Sugar 2g
Protein 3g
Calcium 108mg 11%
Iron 1mg 8%
Potassium 254mg 5%
Vitamin D 0.1μg 0.5%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 9μg
Caffeine 0mg
Choline 8mg 2%
Copper 0.1mg 6%
Fluoride 0.1μg
Folate (B9) 8μg 2%
Lycopene 0μg
Magnesium 19mg 5%
Manganese 0.5mg 21%
Niacin 1mg 4%
Pantothenic acid 0.1mg 2%
Phosphorus 179mg 26%
Retinol 35μg
Riboflavin (B2) 0.1mg 5%
Selenium 10μg 19%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 131IU
Vitamin A 36μg 4%
Vitamin B12 0.1μg 4%
Vitamin B6 0mg 4%
Vitamin C 0.3mg 0.3%
Vitamin D IU 3IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 0.2mg 1%
Vitamin K 1μg 0.5%
Zinc 0.4mg 4%
Sugar 2g
Sucrose 1g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 6g
Saturated fats 3g 14%
Monounsaturated fats 1g
Polyunsaturated fats 0.3g
Trans fats 0.2g
Fatty Acids
Total omega 3 0g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.4g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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