1 serving of foolproof standing prime rib roast (paula deen) contains 813 Calories. The macronutrient breakdown is 0.5% carbs, 44% fat, and 56% protein. This is a good source of protein (195% of your Daily Value), potassium (30% of your Daily Value), and iron (49% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 90 minutes
Ingredients
Garlic powder ½ tbsp or 5g
Directions
- Allow roast to stand at room temperature for at least 1 hour.
- Preheat the oven to 375°F.
- Rub roast with House Seasoning; place roast on a rack in the pan with the rib side down and the fatty side up.
- Roast for 1 hour. Turn off oven. Leave roast in oven but do not open oven door for 2-3 hours. (I give a range because I have had roasts perfect to a bit over-cooked. I would check temperature after 2 hours--don't go over 125°F in final cooking cycle because it will rise another 10 degrees or so during resting phase).
- About 30 to 40 minutes before serving time, turn oven to 375°F and reheat the roast. Important: Do not remove roast or re-open the oven door from time roast is put in until ready to serve.
- Cover with foil and let stand for 15 minutes before cutting.
- Note: I learned from a chef a trick for satisfying everyone with prime rib. Cook it rare. If anyone wants it done medium, dip their slice in a pot of simmering au jus for 1 minute.
Nutrition Facts
For 1 serving of foolproof standing prime rib roast (paula deen) (385g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 813 | |
| Fats | 38g | 49% |
| Saturated fats | 13g | 67% |
| Trans fats | 0g | |
| Cholesterol | 314mg | 105% |
| Sodium | 2515mg | 109% |
| Carbs | 1g | 0.3% |
| Net carbs | 1g | |
| Fiber | 0.2g | 1% |
| Sugar | 0g | |
| Protein | 109g | |
| Calcium | 27mg | 3% |
| Iron | 4mg | 49% |
| Potassium | 1389mg | 30% |
| Vitamin D | 3μg | 18% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 2μg | |
| Caffeine | 0mg | |
| Choline | 1mg | 0.1% |
| Copper | 0mg | 4% |
| Fluoride | 0.3μg | |
| Folate (B9) | 34μg | 9% |
| Lycopene | 0.1μg | |
| Magnesium | 92mg | 22% |
| Manganese | 0.1mg | 5% |
| Niacin | 20mg | 126% |
| Pantothenic acid | 2mg | 44% |
| Phosphorus | 843mg | 120% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 92% |
| Selenium | 163μg | 297% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 202% |
| Vitamin A IU | 33IU | |
| Vitamin A | 0.2μg | 0% |
| Vitamin B12 | 2μg | 87% |
| Vitamin B6 | 2mg | 116% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 110IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 1μg | 1% |
| Zinc | 11mg | 98% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 13g | 67% |
| Monounsaturated fats | 17g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 6g | |
| Arginine | 7g | |
| Aspartic acid | 10g | |
| Cystine | 1g | |
| Glutamic acid | 17g | |
| Glycine | 5g | |
| Histidine | 4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 5g | |
| Leucine | 9g | |
| Lysine | 10g | |
| Methionine | 3g | |
| Phenylalanine | 4g | |
| Proline | 4g | |
| Serine | 5g | |
| Threonine | 5g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 6g | |

