Foolproof Standing Prime Rib Roast (Paula Deen)

Fat 44%Protein 56%
Percent Calories

1 serving of foolproof standing prime rib roast (paula deen) contains 813 Calories The macronutrient breakdown is 0.5% carbs, 44% fat, and 56% protein. This is a good source of protein (195% of your Daily Value), potassium (30% of your Daily Value), and iron (49% of your Daily Value).

Makes
6 servings
Prep Time
10 minutes
Cook Time
90 minutes

Ingredients

Directions

  1. Allow roast to stand at room temperature for at least 1 hour.
  2. Preheat the oven to 375°F.
  3. Rub roast with House Seasoning; place roast on a rack in the pan with the rib side down and the fatty side up.
  4. Roast for 1 hour. Turn off oven. Leave roast in oven but do not open oven door for 2-3 hours. (I give a range because I have had roasts perfect to a bit over-cooked. I would check temperature after 2 hours--don't go over 125°F in final cooking cycle because it will rise another 10 degrees or so during resting phase).
  5. About 30 to 40 minutes before serving time, turn oven to 375°F and reheat the roast. Important: Do not remove roast or re-open the oven door from time roast is put in until ready to serve.
  6. Cover with foil and let stand for 15 minutes before cutting.
  7. Note: I learned from a chef a trick for satisfying everyone with prime rib. Cook it rare. If anyone wants it done medium, dip their slice in a pot of simmering au jus for 1 minute.

Nutrition Facts

For 1 serving of foolproof standing prime rib roast (paula deen) (385g)

NutrientValue%DV
Calories813
Fats38g 49%
Saturated fats13g 67%
Trans fats0g
Cholesterol314mg 105%
Sodium2515mg 109%
Carbs1g 0.3%
Net carbs1g
Fiber0.2g 1%
Sugar0g
Protein109g
Calcium27mg 3%
Iron4mg 49%
Potassium1389mg 30%
Vitamin D3μg 18%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene2μg
Caffeine0mg
Choline1mg 0.1%
Copper0mg 4%
Fluoride0.3μg
Folate (B9)34μg 9%
Lycopene0.1μg
Magnesium92mg 22%
Manganese0.1mg 5%
Niacin20mg 126%
Pantothenic acid2mg 44%
Phosphorus843mg 120%
Retinol0μg
Riboflavin (B2)1mg 92%
Selenium163μg 297%
Theobromine0mg
Thiamine2mg 202%
Vitamin A IU33IU
Vitamin A0.2μg 0%
Vitamin B122μg 87%
Vitamin B62mg 116%
Vitamin C2mg 2%
Vitamin D IU110IU
Vitamin D20μg
Vitamin D33μg
Vitamin E0mg 0%
Vitamin K1μg 1%
Zinc11mg 98%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats13g 67%
Monounsaturated fats17g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine6g
Arginine7g
Aspartic acid10g
Cystine1g
Glutamic acid17g
Glycine5g
Histidine4g
Hydroxyproline0g
Isoleucine5g
Leucine9g
Lysine10g
Methionine3g
Phenylalanine4g
Proline4g
Serine5g
Threonine5g
Tryptophan1g
Tyrosine4g
Valine6g