2 large serving of french fries (Mcdonald's) contains 995 Calories The macronutrient breakdown is 53% carbs, 43% fat, and 4% protein. This is a good source of fiber (43% of your Daily Value), potassium (39% of your Daily Value), and vitamin b6 (90% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 small serving
- 1 small serving
- 2 small serving
- 0.5 medium serving
- 1 medium serving
- 2 medium serving
- 0.5 large serving
- 1 large serving
- 2 large serving
Nutrition Facts
For 2 large serving of french fries (308g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 995 | |
| Fats | 48g | 61% |
| Saturated fats | 7g | 35% |
| Trans fats | 0.2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 582mg | 25% |
| Carbs | 131g | 48% |
| Net carbs | 119g | |
| Fiber | 12g | 43% |
| Sugar | 1g | |
| Protein | 11g | |
| Calcium | 59mg | 6% |
| Iron | 2mg | 31% |
| Potassium | 1836mg | 39% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | – | |
| Choline | 123mg | 22% |
| Copper | 0.4mg | 39% |
| Fluoride | – | |
| Folate (B9) | 185μg | 46% |
| Lycopene | 0μg | |
| Magnesium | 114mg | 27% |
| Manganese | 1mg | 33% |
| Niacin | 10mg | 62% |
| Pantothenic acid | 2mg | 36% |
| Phosphorus | 391mg | 56% |
| Retinol | – | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 1μg | 2% |
| Theobromine | – | |
| Thiamine | 1mg | 46% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | – | |
| Vitamin B6 | 1mg | 90% |
| Vitamin C | 17mg | 19% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 28% |
| Vitamin K | 49μg | 41% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 1g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 118g | |
| Fats | ||
| Saturated fats | 7g | 35% |
| Monounsaturated fats | 23g | |
| Polyunsaturated fats | 15g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 13g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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