French fries

Wendy's

Fat 42%Carbs 53%
Percent Calories

½ large Serving of french fries (Wendy's) contains 277 Calories The macronutrient breakdown is 53% carbs, 42% fat, and 5% protein. This is a good source of fiber (13% of your Daily Value), potassium (12% of your Daily Value), and vitamin b6 (27% of your Daily Value).

Nutrition Facts

For ½ large Serving of french fries (92g)

NutrientValue%DV
Calories277
Fats13g 17%
Saturated fats3g 13%
Trans fats0.1g
Cholesterol
Sodium201mg 9%
Carbs37g 13%
Net carbs33g
Fiber4g 13%
Sugar0.4g
Protein3g
Calcium15mg 1%
Iron1mg 11%
Potassium575mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline30mg 6%
Copper0.1mg 16%
Fluoride
Folate (B9)16μg 4%
Lycopene
Magnesium30mg 7%
Manganese0.2mg 11%
Niacin3mg 17%
Pantothenic acid1mg 12%
Phosphorus116mg 17%
Retinol
Riboflavin (B2)0mg 4%
Selenium1μg 1%
Theobromine
Thiamine0.1mg 12%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60.4mg 27%
Vitamin C3mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E2mg 12%
Vitamin K6μg 5%
Zinc0.5mg 5%
Sugars
Sugar0.4g
Sucrose0g
Glucose0.4g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch32g
Fats
Saturated fats3g 13%
Monounsaturated fats3g
Polyunsaturated fats7g
Trans fats0.1g
Fatty Acids
Total omega 31g
Total omega 66g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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