Fried Cabbage and Egg Noodles

1 serving of fried cabbage and egg noodles contains 473 Calories The macronutrient breakdown is 59% carbs, 29% fat, and 12% protein. This is a good source of protein (26% of your Daily Value), fiber (26% of your Daily Value), and potassium (11% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Bring a large pot of lightly salted water to a boil. Cook the egg noodles until tender yet firm to the bite, about 5 minutes, then drain.
- While the noodles cook, melt the butter in a large skillet over low heat.
- Add the cabbage to the melted butter and season with salt and pepper to taste. Cover and cook until the cabbage begins to brown, 5 to 7 minutes.
- Stir the drained noodles into the cabbage and cook, stirring until the noodles begin to brown, about 5 minutes.
Nutrition Facts
For 1 serving of fried cabbage and egg noodles (277g)
Nutrient | Value | %DV |
---|---|---|
Calories | 473 | |
Fats | 15g | 20% |
Saturated fats | 8g | 42% |
Trans fats | 1g | |
Cholesterol | 102mg | 34% |
Sodium | 90mg | 4% |
Carbs | 71g | 26% |
Net carbs | 64g | |
Fiber | 7g | 26% |
Sugar | 7g | |
Protein | 14g | |
Calcium | 105mg | 10% |
Iron | 4mg | 53% |
Potassium | 514mg | 11% |
Vitamin D | 0.5μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 59μg | |
Beta carotene | 99μg | |
Caffeine | 0mg | |
Choline | 89mg | 16% |
Copper | 0.3mg | 31% |
Fluoride | 2μg | |
Folate (B9) | 273μg | 68% |
Lycopene | 0μg | |
Magnesium | 71mg | 17% |
Manganese | 1mg | 43% |
Niacin | 8mg | 47% |
Pantothenic acid | 1mg | 24% |
Phosphorus | 255mg | 36% |
Retinol | 110μg | |
Riboflavin (B2) | 0.4mg | 34% |
Selenium | 68μg | 123% |
Theobromine | 0mg | |
Thiamine | 1mg | 90% |
Vitamin A IU | 582IU | |
Vitamin A | 120μg | 13% |
Vitamin B12 | 0.3μg | 12% |
Vitamin B6 | 0.4mg | 32% |
Vitamin C | 65mg | 72% |
Vitamin D IU | 18IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 1mg | 6% |
Vitamin K | 137μg | 114% |
Zinc | 2mg | 18% |
Sugars | ||
Sugar | 7g | |
Sucrose | 0.4g | |
Glucose | 3g | |
Fructose | 3g | |
Lactose | 0g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 8g | 42% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 2g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.3g | |
Glutamic acid | 4g | |
Glycine | 0.5g | |
Histidine | 0.4g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 0.4g | |
Methionine | 0.2g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 0.4g | |
Tryptophan | 0.1g | |
Tyrosine | 0.3g | |
Valine | 1g |