Fried chicken breast

Fast foods, meat and skin with breading

Fat 49%Carbs 10%Protein 41%
Percent Calories

2 breast, without skin of fried chicken breast (Fast foods, meat and skin with breading) contains 626 Calories The macronutrient breakdown is 10% carbs, 49% fat, and 41% protein. This is a good source of protein (114% of your Daily Value), potassium (16% of your Daily Value), and vitamin b6 (55% of your Daily Value).

Nutrition Facts

For 2 breast, without skin of fried chicken breast (272g)

NutrientValue%DV
Calories626
Fats34g 43%
Saturated fats9g 45%
Trans fats1g
Cholesterol250mg 83%
Sodium1787mg 78%
Carbs16g 6%
Net carbs16g
Fiber0.3g 1%
Sugar0g
Protein64g
Calcium122mg 12%
Iron2mg 24%
Potassium767mg 16%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline215mg 39%
Copper0.2mg 19%
Fluoride
Folate (B9)57μg 14%
Lycopene0μg
Magnesium71mg 17%
Manganese0.3mg 14%
Niacin21mg 134%
Pantothenic acid3mg 63%
Phosphorus626mg 89%
Retinol27μg
Riboflavin (B2)1mg 48%
Selenium79μg 144%
Theobromine0mg
Thiamine0.3mg 24%
Vitamin A IU87IU
Vitamin A27μg 3%
Vitamin B121μg 35%
Vitamin B61mg 55%
Vitamin C0mg 0%
Vitamin D IU14IU
Vitamin D2
Vitamin D3
Vitamin E1mg 9%
Vitamin K0μg 0%
Zinc3mg 23%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch17g
Fats
Saturated fats9g 45%
Monounsaturated fats16g
Polyunsaturated fats6g
Trans fats1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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