Fried Chicken, Extra Crispy, Drumstick, meat and skin with breading

KFC

Fried Chicken, Extra Crispy, Drumstick, meat and skin with breading
Fat 58% Carbs 12% Protein 30%
Percent Calories

1 drumstick, with skin of fried chicken, extra crispy, drumstick, meat and skin with breading (KFC) contains 222 Calories. The macronutrient breakdown is 12% carbs, 58% fat, and 30% protein. This is a good source of protein (30% of your Daily Value).

Nutrition Facts

For 1 drumstick, with skin of fried chicken, extra crispy, drumstick, meat and skin with breading (81g)

Nutrient Value %DV
Calories 222
Fats 14g 18%
Saturated fats 3g 16%
Trans fats 0.1g
Cholesterol
Sodium 512mg 22%
Carbs 6g 2%
Net carbs 6g
Fiber
Sugar
Protein 17g
Calcium 20mg 2%
Iron 1mg 9%
Potassium 192mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 17mg 4%
Manganese
Niacin 4mg 23%
Pantothenic acid
Phosphorus 160mg 23%
Retinol
Riboflavin (B2) 0.2mg 12%
Selenium
Theobromine
Thiamine 0mg 2%
Vitamin A IU
Vitamin A
Vitamin B12 0.4μg 18%
Vitamin B6 0.2mg 13%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 14%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 16%
Monounsaturated fats 5g
Polyunsaturated fats 5g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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