1 drumstick, without skin of fried chicken, extra crispy, drumstick, meat only, skin and breading removed (KFC) contains 97 Calories The macronutrient breakdown is 0% carbs, 39% fat, and 61% protein. This is a good source of protein (26% of your Daily Value).

Nutrition Facts

For 1 drumstick, without skin of fried chicken, extra crispy, drumstick, meat only, skin and breading removed (57g)

NutrientValue%DV
Calories97
Fats4g 5%
Saturated fats1g 5%
Trans fats0g
Cholesterol
Sodium300mg 13%
Carbs0g 0%
Net carbs0g
Fiber
Sugar
Protein15g
Calcium9mg 1%
Iron1mg 7%
Potassium156mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium13mg 3%
Manganese
Niacin3mg 19%
Pantothenic acid
Phosphorus128mg 18%
Retinol
Riboflavin (B2)0.1mg 11%
Selenium
Theobromine
Thiamine0mg 2%
Vitamin A IU
Vitamin A
Vitamin B120.4μg 15%
Vitamin B60.1mg 11%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 13%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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