1 thigh, bone and skin removed of fried chicken, extra crispy, thigh, meat only, skin and breading removed (KFC) contains 129 Calories. The macronutrient breakdown is 0% carbs, 50% fat, and 50% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 thigh, bone and skin removed of fried chicken, extra crispy, thigh, meat only, skin and breading removed (72g)

NutrientValue%DV
Calories129
Fats7g 9%
Saturated fats2g 10%
Trans fats0g
Cholesterol
Sodium402mg 17%
Carbs0g 0%
Net carbs0g
Fiber
Sugar
Protein16g
Calcium15mg 2%
Iron1mg 9%
Potassium195mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium16mg 4%
Manganese
Niacin4mg 24%
Pantothenic acid
Phosphorus161mg 23%
Retinol
Riboflavin (B2)0.2mg 14%
Selenium
Theobromine
Thiamine0mg 3%
Vitamin A IU
Vitamin A
Vitamin B120.4μg 16%
Vitamin B60.2mg 16%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 12%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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