Fried Chicken, Extra Crispy, Wing, meat and skin with breading

KFC

Fried Chicken, Extra Crispy, Wing, meat and skin with breading
Fat 61%Carbs 14%Protein 25%
Percent Calories

1 wing, without skin of fried chicken, extra crispy, wing, meat and skin with breading (KFC) contains 148 Calories The macronutrient breakdown is 14% carbs, 61% fat, and 25% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 wing, without skin of fried chicken, extra crispy, wing, meat and skin with breading (44g)

NutrientValue%DV
Calories148
Fats10g 13%
Saturated fats2g 11%
Trans fats0.1g
Cholesterol
Sodium337mg 15%
Carbs5g 2%
Net carbs5g
Fiber
Sugar
Protein9g
Calcium15mg 2%
Iron0.3mg 4%
Potassium98mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium10mg 2%
Manganese
Niacin2mg 15%
Pantothenic acid
Phosphorus84mg 12%
Retinol
Riboflavin (B2)0.1mg 4%
Selenium
Theobromine
Thiamine0mg 1%
Vitamin A IU
Vitamin A
Vitamin B120.2μg 7%
Vitamin B60.1mg 9%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 5%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 11%
Monounsaturated fats3g
Polyunsaturated fats4g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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