1 drumstick, without skin of fried chicken, mild, drumstick, meat only, skin and breading removed (Popeyes) contains 100 Calories. The macronutrient breakdown is 0.1% carbs, 38% fat, and 62% protein. This is a good source of protein (28% of your Daily Value).

Nutrition Facts

For 1 drumstick, without skin of fried chicken, mild, drumstick, meat only, skin and breading removed (59g)

NutrientValue%DV
Calories100
Fats4g 5%
Saturated fats1g 7%
Trans fats0.1g
Cholesterol
Sodium282mg 12%
Carbs0g 0%
Net carbs0g
Fiber
Sugar
Protein16g
Calcium9mg 1%
Iron1mg 8%
Potassium189mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium15mg 4%
Manganese
Niacin4mg 23%
Pantothenic acid
Phosphorus122mg 17%
Retinol
Riboflavin (B2)0.2mg 15%
Selenium
Theobromine
Thiamine0.1mg 5%
Vitamin A IU
Vitamin A
Vitamin B121μg 21%
Vitamin B60.2mg 13%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc2mg 14%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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