Fried Chicken, Original Recipe, Breast, meat and skin with breading
KFC

2 breast, without skin of fried chicken, original recipe, breast, meat and skin with breading (KFC) contains 702 Calories The macronutrient breakdown is 11% carbs, 51% fat, and 38% protein. This is a good source of protein (119% of your Daily Value), potassium (17% of your Daily Value), and vitamin b6 (76% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 breast, with skin
- 1 breast, with skin
- 2 breast, with skin
- 0.5 breast, without skin
- 1 breast, without skin
- 2 breast, without skin
- 0.5 breast, bone and skin removed
- 1 breast, bone and skin removed
- 2 breast, bone and skin removed
Nutrition Facts
For 2 breast, without skin of fried chicken, original recipe, breast, meat and skin with breading (304g)
Nutrient | Value | %DV |
---|---|---|
Calories | 702 | |
Fats | 40g | 51% |
Saturated fats | 9g | 45% |
Trans fats | 0.2g | |
Cholesterol | – | |
Sodium | 1842mg | 80% |
Carbs | 19g | 7% |
Net carbs | 19g | |
Fiber | – | |
Sugar | 0g | |
Protein | 67g | |
Calcium | 100mg | 10% |
Iron | 2mg | 23% |
Potassium | 812mg | 17% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 76mg | 18% |
Manganese | – | |
Niacin | 26mg | 163% |
Pantothenic acid | – | |
Phosphorus | 684mg | 98% |
Retinol | – | |
Riboflavin (B2) | 0.4mg | 27% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.1mg | 12% |
Vitamin A IU | – | |
Vitamin A | 52μg | 6% |
Vitamin B12 | 1μg | 39% |
Vitamin B6 | 1mg | 76% |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 2mg | 22% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 9g | 45% |
Monounsaturated fats | 14g | |
Polyunsaturated fats | 13g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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